That's no good Dolly, I hope he recovers soon. At least it is only one artery. My grandmother had angina, smoked like a chimney. She had to gove up or they wouldn't do a triple heart bypass. She gave up and had the surgery, was recovering well. When she unfortunately died a month later, we discovered how she'd given up - some rolled up cardboard with cloves and other herb in them (a couple of which she'd accidently lit out of habit) lol. Upshot is, i think 2 of my uncles and my dad have high blood pressure so it really is in my best interests to lose some weight and get some pressure of my little ticker.
I'm walking in to town again today to help the bloke out with some chrissy shopping
men! It's cooler today so I'll probably be walking home too.
10400 steps over 3 hours of pretty constant walking (even if some of it was browsing type walking). Not entirely sure how accurate the pedometer was - my shorts waistband is now loose so it kept sliding around!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"