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CHRISTMAS DAY 2005

Tell us what exercises you do and enjoy to keep fit and lose weight.

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CHRISTMAS DAY 2005

Postby Dolly » Sun Dec 25, 2005 9:17 am

I will force myself to do a walk this afternoon, even though I have a really busy day.
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Postby BigM » Sun Dec 25, 2005 11:50 pm

took the dog for a short walk, about 10-15 minutes.
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Postby Butterfly_Dawn » Sun Jan 01, 2006 10:45 am

20 sit ups, 2km on mum's exercise bike, 2000 steps after dinner walk with the bloke's sister and her dog (it was shorter than planned because Ralph hurt his leg on a stick)
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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