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Wednesday 28/12

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Wednesday 28/12

Postby Dolly » Wed Dec 28, 2005 9:55 am

No exercise for me today again. My hand and ankle swelling has gone down but my left lung is still sore (leaving me tired)

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Dolly
 
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Location: Perth, WA

Postby hushpuppy » Wed Dec 28, 2005 12:21 pm

Will walk around the shops . Have to do weekly shopping then buy new top for new years eve
Cheers Jules

Hope u are feeling on the mend Dolly
Huggles to u

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SW 107kg
CW 99.8kg
GW 65kg
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Postby BigM » Wed Dec 28, 2005 9:20 pm

Dumbell (30-40 minutes ... didnt really keep track)
Short walk (10 minutes)
BigM
 

Postby Butterfly_Dawn » Sun Jan 01, 2006 10:50 am

9000 steps around town shopping and home from the corner (mum dropped me off on the way home)
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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