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Sunday 1/1/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sunday 1/1/06

Postby Dolly » Sun Jan 01, 2006 9:54 am

Taking a walk around two blocks today.
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Postby Dolly » Sun Jan 01, 2006 4:07 pm

did lots of housework (figured this must burn up some kilojoules too)
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Postby Butterfly_Dawn » Sun Jan 01, 2006 4:22 pm

6000 steps today walking round the taste of tasmania and doing the shopping and carrying it all back to the car (we'd parked at the bloke's work). Then there was the Woolies shopping which included carrying about 6 litres of fluid (various juices, cordial, listerine etc) up 2 flights of stairs.

40 situps, 10 pushups, 20 side leg lifts (10 each leg), back stretches, 10 squats
Last edited by Butterfly_Dawn on Sun Jan 01, 2006 7:26 pm, edited 1 time in total.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby hushpuppy » Sun Jan 01, 2006 6:25 pm

ok tis kinda goes into 31 dec and 1st jan

4 hours of boogying at newyears celebration
And BOOOOOOY does my muscles know they havent been used in ages

Cheers Jules
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SW 107kg
CW 99.8kg
GW 65kg
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Postby BigM » Sun Jan 01, 2006 7:51 pm

20 exercise bike

too hot outside
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