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Sunday 5/8/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sunday 5/8/07

Postby KimE » Sun Aug 05, 2007 6:44 pm

35 mins jogging
17 mins walking
15 mins stretching
6 mins tae bo warm up
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby kate_turner2000 » Sun Aug 05, 2007 6:56 pm

2.8km walk
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Postby Dave » Sun Aug 05, 2007 7:43 pm

Brisbane Fun Run...Bridge to city...12km...Wont be going again!
"Action may not always bring happiness, but there is no happiness without action"
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Postby vanessa0305 » Sun Aug 05, 2007 8:38 pm

ah come on Dave, can't of been that bad. My car blew up so I couldn't go...such a shame because I have been training so hard for it!!

6.25km run. 47mins
Vanessa

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Postby kate_turner2000 » Sun Aug 05, 2007 9:52 pm

20 km bike ride aswell
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