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Saturday 25th August

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Saturday 25th August

Postby jeshka » Sat Aug 25, 2007 12:43 pm

I don't think todays exercise diary has been created yet so I took it upon myself!!

45 minutes flat-out dancing. boy is that a work-out and a half!
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Postby Maraver » Sat Aug 25, 2007 12:46 pm

45 minutes treadmill
3.3 K 's walked
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Postby milkyway » Sat Aug 25, 2007 1:18 pm

30 minute walk
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Postby zeedeveelgirl » Sat Aug 25, 2007 2:12 pm

45 min RPM Class
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Postby vanessa0305 » Sat Aug 25, 2007 5:38 pm

45min on my new bike....about 12kms
Vanessa

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Postby kate_turner2000 » Sat Aug 25, 2007 8:09 pm

10 mins ballet
2x 10 mins boot camp
10 mins kick boxing
10 mins yoga
10 mins skipping moderate
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Postby tamlee » Sat Aug 25, 2007 8:58 pm

2 hours walking
2 hours horse riding
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Postby chubba momma » Sat Aug 25, 2007 9:34 pm

2 hours walking
***
NO MORE EXCUSES!!
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Postby sassi » Sun Aug 26, 2007 12:21 am

40 min walk
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Postby Chelle » Sun Aug 26, 2007 1:04 am

Walk along the beach with the family + dog.
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