Thanks for posting the exercise diary for yesterday marie!!
I went for a 50 min walk up the beach and back while the bloke was "surfing". I was supposed to be learning to surf myself, or at leasy body-boarding, but it was waaaayyyy too cold for me without a wetsuit.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"