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Monday 3rd Sept.

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Monday 3rd Sept.

Postby zojo » Mon Sep 03, 2007 11:57 am

I had to walk my 2 y.o. DS to the Dr's surgery this morning :( so I am going to count this as part of my "exercise" for today.

Walking:45 mins

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Postby kate_turner2000 » Mon Sep 03, 2007 2:18 pm

hey zojo hope its nothing too sinister?
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Postby madeline » Mon Sep 03, 2007 6:42 pm

hope you child is ok zojo :(

45 mins treadmill (4.5kms)
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Postby kate_turner2000 » Mon Sep 03, 2007 7:06 pm

10 mins ballet
10 mins boot camp
10 mins kickboxing
10 mins yoga
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Postby *KaTe* » Mon Sep 03, 2007 7:38 pm

1/2hr treddy
1/2hr bike
Leg Magic
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SMILE!!
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Postby ali » Mon Sep 03, 2007 8:45 pm

60min walk plus stretching
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Postby tamlee » Mon Sep 03, 2007 9:45 pm

70 minutes exercise bike
10 minutes running
lots of house work today :)
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Postby zeedeveelgirl » Mon Sep 03, 2007 11:11 pm

1 hour Body Combat class
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Postby sassi » Mon Sep 03, 2007 11:43 pm

20 mins exercise bike
4 hours standing at an expo - not really exercise but now i'm too stuffed to do any more exercise :(
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Postby oostevens » Mon Sep 03, 2007 11:54 pm

3kms 5.6kms/h on treddy = 30mins walking

a quiet one tonight :)
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Postby zojo » Tue Sep 04, 2007 10:26 am

kate_turner2000 wrote:hey zojo hope its nothing too sinister?


Thanx for your concern my Lovelies...

It seems my little man has developed Ulcers on his little Tonsils :shock: :( and he STILL has a fever of which he's had since Saturday night.

Yesterday after I got home..was spent snuggling up with him on the lounge and serving up plenty of TLC. :wink:

So unfortunately for me...not much exercising got done :roll: :?

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Postby yummymummy » Tue Sep 04, 2007 12:46 pm

20min x trainer
12 flights of steps at work this evening
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Postby kate_turner2000 » Tue Sep 04, 2007 1:31 pm

zojo wrote:
kate_turner2000 wrote:hey zojo hope its nothing too sinister?


Thanx for your concern my Lovelies...

It seems my little man has developed Ulcers on his little Tonsils :shock: :( and he STILL has a fever of which he's had since Saturday night.

Yesterday after I got home..was spent snuggling up with him on the lounge and serving up plenty of TLC. :wink:

So unfortunately for me...not much exercising got done :roll: :?

zojo.



ouch!!! did they give you anything to give him for it? i like the cuddling idea though ;) i have to force heidi to give me cuddles hehe
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Postby Butterfly_Dawn » Tue Sep 04, 2007 2:45 pm

I remember having tonsilitis as a kid and it sucked every time. My parents used to get me to do salt water gargles too, which worked but were gross. Hope he gets better soon.
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Postby vanessa0305 » Tue Sep 04, 2007 4:53 pm

9km walk
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