It is currently Sat Dec 10, 2016 4:29 am

Free Newsletter

Monday 3rd Sept.

Tell us what exercises you do and enjoy to keep fit and lose weight.

Moderator: Moderators

Postby chubba momma » Tue Sep 04, 2007 9:08 pm

Zojo hope your poor mite gets betetr soon!

1 1/2 hour walk with pram
***
NO MORE EXCUSES!!
User avatar
chubba momma
 
Posts: 674
Joined: Sun Aug 12, 2007 8:48 pm
Location: North Queensland

Postby tamlee » Wed Sep 05, 2007 10:24 am

80 minutes exercise bike.
Crunches 10 minutes
Reverse Crunches 10 minutes
11484 steps
[url=http://www.TickerFactory.com/weight-loss/wlFCALM/]
Image
[/url]
User avatar
tamlee
 
Posts: 312
Joined: Mon Aug 20, 2007 10:34 pm
Location: West of Cairns FNQ

Previous

Return to Daily Exercise Diary

Who is online

Users browsing this forum: No registered users and 1 guest