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Saturday 14/1

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Saturday 14/1

Postby Dolly » Sat Jan 14, 2006 8:13 am

Walking around the shops for an hour
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Dolly
 
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Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Postby Butterfly_Dawn » Sat Jan 14, 2006 3:42 pm

walked to work, and then worked 9-3 then did the shopping. 8000 steps so far today.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby Guest » Sat Jan 14, 2006 9:50 pm

I walked around the shops too, but I don't think it did any good, because I came home with a bag of clinkers.....lol Oh well, tomorrows another day!
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Postby Guest » Mon Jan 16, 2006 3:06 pm

Well I managed to do my 10000 steps today in 2 walks...yay!
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