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Sunday 16th September 2007

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sunday 16th September 2007

Postby zeedeveelgirl » Sun Sep 16, 2007 7:08 pm

1 hour Body Pump class
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Postby vanessa0305 » Sun Sep 16, 2007 8:41 pm

1 hr body pump class
2km run (16mins)
45min exercise bike (25kms)
Vanessa

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Postby ali » Sun Sep 16, 2007 8:57 pm

90mins Walking
30mins Resistance
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GOAL 1: 59KG - 30/12/07
GOAL 2: 56KG
GOAL 3: 53KG
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Postby tamlee » Mon Sep 17, 2007 12:33 pm

60 min walk
75 minutes horse riding
30 minutes exercise bike
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Postby matchbox » Mon Sep 17, 2007 1:56 pm

wow you guys are all so good! :shock: wish i could do that much! lol :lol:
Have FAITH in yourself
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