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Wednesday September 26th

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Wednesday September 26th

Postby Playboy_bunny » Wed Sep 26, 2007 9:41 am

Morning guys! :D

30 min powerwalk before brekkie :D
will do 30 mins tready at mums tonight too ;)
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Postby Chelle » Wed Sep 26, 2007 2:37 pm

1 hour weight's
1 hour spin class
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Postby kate_turner2000 » Wed Sep 26, 2007 3:02 pm

3.25km walk
10 mins power blast
Last edited by kate_turner2000 on Wed Sep 26, 2007 4:36 pm, edited 1 time in total.
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Postby loveat116 » Wed Sep 26, 2007 3:59 pm

20 Minute Walk to and from work
20 minute X Trainer
20 Minute bike
20 Minute treadmill
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
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Postby zeedeveelgirl » Wed Sep 26, 2007 6:56 pm

30 min Power Walk at Lunchtime

...gettin reeeaallly sick of this hayfever stopping me from going to the gym...
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Postby KimE » Wed Sep 26, 2007 8:15 pm

30 mins fast walking
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby vanessa0305 » Wed Sep 26, 2007 9:24 pm

20min run at 8.3kms an hour (2.75kms)
20min exercise bike
1hr body pump class
Vanessa

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Postby Tummygirl » Wed Sep 26, 2007 9:38 pm

3k Walk thats all i could fit in today, bloody work I wanna win Lotto!
Cassie xox

Starting Weight 140 kg
Loss To Date 5 kg
Current Weight 135 KG
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Postby chubba momma » Wed Sep 26, 2007 9:40 pm

35 mins on exercise bike
***
NO MORE EXCUSES!!
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Postby sassi » Thu Sep 27, 2007 7:48 am

75 min walk
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