I'm going to walk in the the Uni today for work at International Services. Then I'll head down to the supermarket and health food shop and get some rooibos tea. Then walk back, and if necessary, go round the lower waterworks dam.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"