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Sunday 30th September

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sunday 30th September

Postby dietcoke » Sun Sep 30, 2007 1:47 pm

- 50mins walking

- 25mins circuit

- 20mins pilates
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Postby zeedeveelgirl » Sun Sep 30, 2007 6:33 pm

1 hour Body Pump class
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Postby yummymummy » Sun Sep 30, 2007 7:03 pm

1hr walk
Jody

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Postby chubba momma » Sun Sep 30, 2007 7:57 pm

38 mins bike (total)

gardening
***
NO MORE EXCUSES!!
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Postby tamlee » Sun Sep 30, 2007 10:28 pm

Horse Riding
Gardening
Exercise Bike 60 min
20 minutes fast walking
20 minutes ab exercises
resistance band 15 minutes
30 minute light free weights
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