walked around the market and then worked, then did the shopping. 6800 steps.
My hamstring has progressively gotten quite sore and tight today, to the point that it's tender to pressure (I went to put the clutch in today and nearly stalled it as my leg pressed against the seat and I felt pain and jumped off the clutch
I hope it comes right by tomorrow. Any suggestions?
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"