Good morning everyone,
This morning I went to a spin class.
This afternoon I will make myself go to step. Now that I have entered into my daily exercise post I feel obliged!
I over ate at dinner last night, this includes potato bake with loads of cream, cheese, bacon etc. I then went on to eat tina wafers
Maybe if I hadn't had that rather large glass of red wine I might have been able to resist.
This forum is a fantastic motivator. Keep up the great work guys!