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Sunday 14th October 2007

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sunday 14th October 2007

Postby zeedeveelgirl » Sun Oct 14, 2007 4:50 pm

45 min RPM class
1/2 hour Weights
zeedeveelgirl
 
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Postby dietcoke » Sun Oct 14, 2007 10:06 pm

- 30mins walking
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Postby vanessa0305 » Mon Oct 15, 2007 6:44 am

1hr body pump
10min high intensity bike
Vanessa

[url=http://www.TickerFactory.com/weight-loss/woi7sgh/]
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[/url]
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Postby JacksMum » Mon Oct 15, 2007 12:54 pm

30min treadmill
20 min x trainer
[[url=http://www.TickerFactory.com/weight-loss/wGNKKGy/]
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