I guess the foods that I have real trouble stopping at are
Fresh Soft Bread
and Chicken Treat.
Other than reminding myself of my goal, I still have trouble saying no to these foods.
Portion control is also another problem. If I do incorporate these foods into my diet (as Weight Watchers suggests)
I just cannot stop at a small serving, this simply wets my appetite to finish what's there.
I love cheese too and I generally find it easier to not have it in the house and then when I do want cheese I'll go buy a small packet specifically. Maybe you guys could try those little gourmet cheeses they have in the supermarket. I think they're only about 25g each and are individually wrapped. Some of them are pretty tasty.
Unfortunately, I have to buy cheese for my husband and two adult sons.
When they and my daughter were all in Darwin attending a family wedding, I had a great time.
I just didn't buy the stuff that would botch up my plan to lose fat. And the funny thing was I didn't even miss those foods.