my biggest weakness is that when i get home from work late at night (10pm) i open the fridge and see all this yummy fatty food that my family has been eating and i just pig out and cant stop..
it makes me angry coz i go soo well during the day eatin the right foods, exercising and i get home really tied and cant stop myself from binge eating??
how can i help myself from getting out of control when i get home from work, i think the worse thing is that im reallly tied, exhausted and take my anger out in the fridge lol if that makes sense..
and i know it would be easier not the have the junk food in the house, but my family is all skinny and healthy and they dont have the problem i do with their weight...
grrrrr it makes me so angry that i try to hard all day then just loose all my hard work when i get home and open the fridge