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Avoid sabotaging your diet plans at parties...

What foods do you crave and how do you keep yourself from eating too much.

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Avoid sabotaging your diet plans at parties...

Postby markleach1 » Sat Oct 15, 2011 11:44 pm

Hi all,

I just wanted to share a few tips with you of what I do to avoid sabotaging my weight loss plans at parties...

1) Eat less in the run-up to the event (this is always easier than saying you will eat less after the event).
2) Nurse a whisky (no one ever asks you to drink-up while your savouring a fine whisky).
3) Position yourself well away from the buffet tray.

Got anymore to add.... let me know about them.

Mark
markleach1
 
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Re: Avoid sabotaging your diet plans at parties...

Postby chevbrock » Wed Oct 26, 2011 1:50 pm

Sometimes people forget to provide the vegetable crudites and low-fat dip at parties, so if you bring a plate, you're guaranteed to have those things to snack on.
chevbrock
 
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