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Even skinny people eat junk (btw no regrets!)

What foods do you crave and how do you keep yourself from eating too much.

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Even skinny people eat junk (btw no regrets!)

Postby madeline » Wed Aug 29, 2007 9:36 am

Skinny people eat junk sometimes. Moderation really is the key.

Yesterday I had:

600mL bottle of solo with lunch at work
Hungry jacks kids meal (small chips, hamburger & diet coke) for dinner with the boy (really good option actually, kept me full for hours)
1/2 a pack of dark chocolate maltesers at the cinema (the boy had the rest of the pack plus a pack of m&ms haha boys)

I don't know, if I were still counting calories I'd be beating myself up about eating that because it's huge. But I really enjoyed it, probably more so now I've been on a few diets.
"Ððñ'† µ wï§h ¥ðµr gïrl£rïêñÐ wå§ hð† lïkê mê, Ððñ'† ¥å ßåߥ ;)"
CW- 57kgs, GW- 53kgs (8kgs lost!)
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madeline
 
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Postby kate_turner2000 » Wed Aug 29, 2007 9:43 am

good on you madz. the way i see it is that we shouldnt be depriving ourselves of things. we just need to learn about balance, compromise and moderation :) glad you enjoyed your night mate :)
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