70cal per piece, most of which is carbohydrate(13 g), and only0.4 grams fat.
420kj (I hate it when they give different info) of which there is 6.1g of fat and 9.9g of carbohydrate in one of those 20g school chip packs.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"