It is currently Thu Oct 27, 2016 2:14 am

Free Newsletter


Tell us how you wind down and regenerate your mind, body and spirit.

Moderator: Moderators


Postby tess88 » Mon Aug 28, 2006 12:15 pm

Hi Everyone,
I did a bit of thinking on the w/e and I thought the only thing stopping me from losing weight is my eating habits. And then I thought why do I like certain foods so much when foods dont have a personality and they arent alive?! Well I figured everytime I eat something I get a high that lasts something of a whole 2-3 mins (depending on snack/meal). A high of 2-3mins compared to the high I will get on the night of my 18th when I am (hopefully) ten-twelve kgs lighter is tiny. Does anyone agree with me?
Posts: 75
Joined: Mon May 08, 2006 3:17 pm
Location: Perth WA

Postby Dolly » Mon Aug 28, 2006 3:21 pm

I agree eating our favourite food does bring temporary euphoric pleasure. At least once per week I have a craving for those bitter sweet banana candies. I only need about 4 of them and I'm satisfied again.
User avatar
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Return to Time to Relax

Who is online

Users browsing this forum: No registered users and 1 guest