Tell us how you wind down and regenerate your mind, body and spirit.
This is what I do.... very focused when I'm out up in the mountains roads. You be surprised what goes on under that helmet! lol
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- Joined: Thu Nov 21, 2013 6:26 pm
- Location: Brisbane
I hope you have so much success that you will have to buy a new helmet because your current one is too big for your new trim slim self! It can happen...I drop a hat size or two during my weight loss!
Now: keeping it off for life!
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- Joined: Tue Sep 18, 2012 7:05 pm
- Location: Perth WA
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