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Siana's weigh in (week 1 of the rest of my life)

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Re: Siana's weigh in (week 1 of the rest of my life)

Postby Shalimar » Tue Apr 21, 2009 3:52 pm

Welcome back and good on you for getting back to it :D .

Good luck.
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: Siana's weigh in (week 1 of the rest of my life)

Postby Siana-leah » Tue Apr 28, 2009 4:18 pm

Thank you guys.
My official weigh in day is Tuesdays. Not sure what day it was before...
So last week I weighed 85.1kg
This week I weigh 84.3kg.
loss- 800g

Feeling alright this week. There were a couple of days where i had dessert but i made sure it was at least half of
the serve i wanted to have.
Im not as hungry anymore and i dont have strong cravings for chocolate. Before it was like an itch i NEEDED to scratch but now its just a flash of thought...as soon as i get it i ask myself why do i want it. The answer is usually that i feel hungry or im bored. If i can recognise that then i can prevent the urge getting to me.
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Re: Siana's weigh in (week 1 of the rest of my life)

Postby Siana-leah » Tue Apr 28, 2009 4:22 pm

I changed my ticker...it used to be starting weight 99kg.....ive already lost that so its about time i forgot all about it cos ill never be up there again.
[url=http://www.TickerFactory.com/weight-loss/wWJeIU2/]
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Re: Siana's weigh in (week 1 of the rest of my life)

Postby Czarina » Tue Apr 28, 2009 4:27 pm

Good to see you back, Siana-leah! I'm sure you're going to do really well! :mrgreen:
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Re: Siana's weigh in (week 1 of the rest of my life)

Postby Siana-leah » Tue May 05, 2009 11:16 am

Weigh in today.
21 April- 85.1kg
28 April- 84.3kg
5 May (today)- 83kg

Loss since last week= 1.3kg
Total Loss= 2.1kg

Very happy with that result. Cravings for chocolate are gone! My husband has chocolate sitting in the cupboard that i havent even bothered thinking about. Very proud of myself. I allow myself something small on special occasions but then i share it with my kids so i wont eat as much of it.
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Re: Siana's weigh in (week 1 of the rest of my life)

Postby Shalimar » Tue May 05, 2009 12:28 pm

That's fantastic Siana, well done :) .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: Siana's weigh in (week 1 of the rest of my life)

Postby Siana-leah » Tue May 12, 2009 6:33 pm

Weigh in today.
21 April- 85.1kg
28 April- 84.3kg
5 May - 83kg
12 May (today)- 82.7kg

Loss since last week- 300g
Loss to date- 2.4kg

Not bothered that its not a big loss this week...i know i havent done anything to sabotage myself. My measurements are slightly down....
its weird....im finding that im not that hungry anymore and food doesnt carry much of an interest for me.
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Re: Siana's weigh in (week 1 of the rest of my life)

Postby whit3tig3y » Wed May 13, 2009 8:59 am

Well done on the loss Siana :) Every little bit counts!
SW: 139.3kg - 01/01/2012
CW: 136.8kg - 08/01/2012
Goal: 60kg

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Re: Siana's weigh in (week 1 of the rest of my life)

Postby alisvolatpropriis » Wed May 13, 2009 1:14 pm

WOw - well done on the loss so far!

and siana leah is a beautiful name! :D
SW: 70kg
CW: 69.9kg
Goal 1: 65kg
Goal 2: 60kg
Ultimate Goal: 55kg
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Re: Siana's weigh in (week 1 of the rest of my life)

Postby Siana-leah » Tue May 19, 2009 10:54 am

Weigh in today.
21 April- 85.1kg
28 April- 84.3kg
5 May - 83kg
12 May- 82.7kg
19 May- 81.5kg

Weight loss since last week- 1.2kg
Weight loss so far- 3.6kg

Not as hungry anymore....i feel full or satisfied the whole day long. After dinner I may have a milo or tea just to keep me
going til bed time. Seems to be working for me. Its been 4 weeks and I couldnt be happier with my physical and mental progress.
I say mental because the only reason i have failed in the past is because of a lot of negative thoughts...like "I like food too much"..
and "you know youre going to give up after 2 weeks". Gone are these thoughts! :D
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Re: Siana's weigh in (week 1 of the rest of my life)

Postby Siana-leah » Tue May 19, 2009 10:58 am

Thank you for your comments. I really appreciate them! :D
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Re: Siana's weigh in (week 1 of the rest of my life)

Postby Czarina » Tue May 19, 2009 11:13 am

I think the mental hurdle is the biggest one, once that has been overcome it gets a lot easier, doesn't it? You're doing so well, girl! :mrgreen:
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Re: Siana's weigh in (week 1 of the rest of my life)

Postby EvilWombatQueen » Tue May 19, 2009 12:52 pm

Well done Siana! Both in your weight loss and in conquering your mental hurdles. Great work!
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Re: Siana's weigh in (week 1 of the rest of my life)

Postby Shalimar » Tue May 19, 2009 1:09 pm

Well done Siana :D .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: Siana's weigh in (week 1 of the rest of my life)

Postby Siana-leah » Tue May 26, 2009 12:01 pm

Weigh in today.
21 April- 85.1kg
28 April- 84.3kg
5 May - 83kg
12 May- 82.7kg
19 May- 81.5kg
26 May- 81.1kg

Weight loss since last week- 0.4kg
Weight loss so far- 4kg

Man....ive lost 4kg in 5 weeks. I'm pretty happy with that! I was so happy to see my weight this morning. When I was losing weight over a year ago the lowest I got to was 81.1kg and I know this time it will go lower.....my body feels different....cant wait to get to my goal!
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