Sarah - it must be SO frustrating for you to be working your a$$ off (literally
) and not see the scales go down this week. Because you do so much i'm sure you've had a good muscle gain and have lost fat (if you even have any
Do you do measurements? I do them monthly and they really help me when the scales aren't co-operating.
Saying goodbye to calorie counting AND scales for a while.
Just enjoying the new and improved healthy me and embracing my new lifestyle!