It is currently Sun Dec 11, 2016 3:11 pm

Free Newsletter

Czarina's Weekly Weigh-In!

Weigh in each week here!

Moderator: Moderators

Czarina's Weekly Weigh-In!

Postby Czarina » Sun Jan 20, 2008 1:58 pm

Well, I'm at the end of my first week. I decided on Sunday for my weigh-in day to discourage me from cheating on Fridays and Saturdays - the days I usually fall in the ditch!

I started on Wednesday, joined up with Calorie King on the Thursday and have lost...

1.6kg

I am very happy with that, especially since I missed out on a couple of my walks, due to some nasty blisters on my feet from walking in old crappy shoes, now I have new shoes, so I have no excuses!
:D
Image
User avatar
Czarina
 
Posts: 1027
Joined: Thu Jan 17, 2008 3:37 pm
Location: Ballarat, Victoria

Postby Fiona25 » Sun Jan 20, 2008 3:59 pm

Great work, that is an awesome loss!

Your hard work is paying off :D
Saying goodbye to calorie counting AND scales for a while.

Just enjoying the new and improved healthy me and embracing my new lifestyle!
User avatar
Fiona25
 
Posts: 1181
Joined: Fri Dec 21, 2007 4:09 pm
Location: Country NSW

Postby milkyway » Sun Jan 20, 2008 4:14 pm

Off to a great start - that's awesome :)
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
User avatar
milkyway
 
Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne

Re: Czarina's Weekly Weigh-In!

Postby Czarina » Sun Jan 27, 2008 1:35 pm

Okay, this week I have lost...

0.5kg

That falls into the recommended weekly weight loss, so I am satisfied with that, especially since this week I had to deal with TTOTM!
Image
User avatar
Czarina
 
Posts: 1027
Joined: Thu Jan 17, 2008 3:37 pm
Location: Ballarat, Victoria

Re: Czarina's Weekly Weigh-In!

Postby Fiona25 » Sun Jan 27, 2008 2:27 pm

Well done on another great loss this week hun! You're doing so great :D
Saying goodbye to calorie counting AND scales for a while.

Just enjoying the new and improved healthy me and embracing my new lifestyle!
User avatar
Fiona25
 
Posts: 1181
Joined: Fri Dec 21, 2007 4:09 pm
Location: Country NSW

Re: Czarina's Weekly Weigh-In!

Postby Czarina » Sun Feb 03, 2008 12:46 pm

Another week, another 0.5kg loss. I know that this is good, but I would really like to be losing 1kg a week. I think I need to cut down on my sodium intake and get some more fibre into my diet...
Image
User avatar
Czarina
 
Posts: 1027
Joined: Thu Jan 17, 2008 3:37 pm
Location: Ballarat, Victoria

Re: Czarina's Weekly Weigh-In!

Postby Czarina » Tue Feb 12, 2008 11:05 am

Bit late with my check-in this week, went to Melbourne for the weekend to go to the Cricket.

I had to take my weight from the Saturday morning before we left, as I wasn't going to have access to accurate scales on the Sunday...anyway the result was...

a loss of .8kg

I'm happy with that :) , better than .5 and it should be because I worked particularly hard last week with lots of stationary bike action! I hope I can keep it up!
Image
User avatar
Czarina
 
Posts: 1027
Joined: Thu Jan 17, 2008 3:37 pm
Location: Ballarat, Victoria

Re: Czarina's Weekly Weigh-In!

Postby Fiona25 » Tue Feb 12, 2008 11:17 am

Brilliant loss this week, well done :D

If you're after a high fibre food, then I highly recommend vogels soy and linseed bran - a whopping 14 grams fibre per serve! If you have a piece of fruit and a few cups of veggie ontop of that then you will have pretty much gotten up to the minimum of 25 grams.
Saying goodbye to calorie counting AND scales for a while.

Just enjoying the new and improved healthy me and embracing my new lifestyle!
User avatar
Fiona25
 
Posts: 1181
Joined: Fri Dec 21, 2007 4:09 pm
Location: Country NSW

Re: Czarina's Weekly Weigh-In!

Postby Czarina » Tue Feb 12, 2008 11:34 am

Thanks for that Fiona, it's grocery shopping day today so I will have to check that out! :D
Image
User avatar
Czarina
 
Posts: 1027
Joined: Thu Jan 17, 2008 3:37 pm
Location: Ballarat, Victoria

Re: Czarina's Weekly Weigh-In!

Postby Mandie » Tue Feb 12, 2008 1:49 pm

Well done on your steady weight loss so far - and 800g this week is a fantastic effort, way to go!
User avatar
Mandie
 
Posts: 2811
Joined: Thu Jul 27, 2006 11:34 pm
Location: Perth

Re: Czarina's Weekly Weigh-In!

Postby Czarina » Mon Feb 18, 2008 12:10 pm

Not a good result this week, with a .3kg gain :( ...but it is TTOM and it was my birthday on Friday (I may have had a few too many margaritas...but with the hangover the next day I didn't eat much...), so I'm not going to beat myself up about it! And I will exercise extra hard this week :)
Image
User avatar
Czarina
 
Posts: 1027
Joined: Thu Jan 17, 2008 3:37 pm
Location: Ballarat, Victoria

Re: Czarina's Weekly Weigh-In!

Postby Mandie » Mon Feb 18, 2008 1:23 pm

300g isn't much. that just could be water retention due to TTOTM. I'm sure it will go by next week if you work hard!
User avatar
Mandie
 
Posts: 2811
Joined: Thu Jul 27, 2006 11:34 pm
Location: Perth

Re: Czarina's Weekly Weigh-In!

Postby Czarina » Mon Feb 25, 2008 10:08 am

Well, I worked super hard and...

...lost 1.3kg

I know a fair bit of that loss would be fluid that I had retained from the week before, but I'm still very happy with that! :D

...and I'm seeing the centimetres come off too! Yay!

Only .6kg until I reach my first mini-goal of 5kg and treat myself to a haircut, actually Mum is treating me so even better!
Image
User avatar
Czarina
 
Posts: 1027
Joined: Thu Jan 17, 2008 3:37 pm
Location: Ballarat, Victoria

Re: Czarina's Weekly Weigh-In!

Postby big_love » Mon Feb 25, 2008 10:29 am

hey great loss...and so close to your first mini goal.... :mrgreen: well done!
140/117/85
Image
User avatar
big_love
 
Posts: 773
Joined: Thu Jan 17, 2008 3:51 pm
Location: Wagga wagga

Re: Czarina's Weekly Weigh-In!

Postby Czarina » Mon Feb 25, 2008 10:51 am

Thanks! You're doing great too - 10.6kg - that's awesome! You go girl! :mrgreen:
Image
User avatar
Czarina
 
Posts: 1027
Joined: Thu Jan 17, 2008 3:37 pm
Location: Ballarat, Victoria

Next

Return to Weekly Weigh In

Who is online

Users browsing this forum: No registered users and 2 guests