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Weigh-in for Wilmawalrus

Weigh in each week here!

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Re: Weigh-in for Wilmawalrus

Postby Siana-leah » Mon May 05, 2008 2:00 pm

Well done on the loss!!! Good luck for next week!! :D :D
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Re: Weigh-in for Wilmawalrus

Postby wilmawalrus » Tue May 06, 2008 4:48 pm

Well, it was a little gain :evil: - put back the 500g lost last week, but considering I was away all weekend (no Lite n Easy), not surprising!!

I'm feeling very motivated this week (hope that continues!!) - been walking for 40 minutes yesterday and today, and not deviating from the food either (which is hard in this colder weather), so hopefully it will be a good loss next Monday.

Hope everyone has a loss this week! :D

Lisa xx
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Re: Weigh-in for Wilmawalrus

Postby candycane » Wed May 07, 2008 11:45 pm

dude you'll totally kick that 500 back off where it belongs. Just keep focusing on the positive. Yes i've put on 500gs but thats NOTHING compared to the amount of weight you've lost :) and don't u hate those extra factors which make it hard - i always find the weekend the hardest!!
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Re: Weigh-in for Wilmawalrus

Postby tania2573 » Thu May 08, 2008 7:09 pm

NM Lisa 500 g isnt that bad,and you will have that and more gone in no time.Good luck for this week :)
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Re: Weigh-in for Wilmawalrus

Postby Siana-leah » Thu May 08, 2008 11:14 pm

Hey! Dont worry about the small gain...if u know why then u can make steps to do better next time.
Good luck for next week!! :D :D
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Re: Weigh-in for Wilmawalrus

Postby wilmawalrus » Fri May 16, 2008 2:26 pm

Well, it had to be done!

I've changed my weigh-in day to Thursday now, as the weekends have been absolutely ridiculous in terms of NOT sticking to Lite n Easy/alcohol etc etc, and it's paid off - a little weeny loss to get back to where I was (which makes my ticker correct now - yay !!)

I'm still battling on a few fronts - weekends have been very social lately, so dinners/lunches out, plus my feet have been very sore (having problems with my orthotics), so my osteo advised me to not do my walking for a little bit ie. no exercise, so to have a little loss without exercise is great.
Also TTOM binges - the craving for carbs has been overwhelming in the last week in particular (which does not help!!)

But, tomorrow is another day, and next week is another week, and I'm hopeful of another small loss - positive projection!!

Lisa xx
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Re: Weigh-in for Wilmawalrus

Postby wilmawalrus » Thu May 22, 2008 9:44 am

Yippee - plateau is OVER!!!
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Re: Weigh-in for Wilmawalrus

Postby tania2573 » Thu May 22, 2008 10:19 am

Wd Lisa your going well kepp it up good luck for next week
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Re: Weigh-in for Wilmawalrus

Postby wilmawalrus » Thu May 29, 2008 2:52 pm

I've changed my ticker to "name and shame" - a 1kg gain :(

Completely not surprising considering how I've been eating over the last week, but not what I wanted to see.

Got to get out of this crazy eating pattern and back on track....
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Re: Weigh-in for Wilmawalrus

Postby tania2573 » Thu May 29, 2008 2:57 pm

You will get back on track Lisa keep at it.Good luck for the following week. :)
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Re: Weigh-in for Wilmawalrus

Postby wilmawalrus » Thu Jun 05, 2008 4:34 pm

Back on track (more or less) - 70kg - 1kg loss (although it COULD be 69.5 - very dodgy old scales, but I'm erring on the side of caution).

Just got to stop giving in to the cold weather and associated carbo-loading!!

Hope everyone is going well this week!

Lisa xx :D
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Re: Weigh-in for Wilmawalrus

Postby Siana-leah » Thu Jun 05, 2008 7:24 pm

great loss!!! well done...if a 1 kg loss is on the safe side!! well see about next week!!
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Re: Weigh-in for Wilmawalrus

Postby tania2573 » Mon Jun 09, 2008 7:21 pm

Great loss Lisa wd good luck for next week
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Re: Weigh-in for Wilmawalrus

Postby Cac33 » Tue Jun 10, 2008 12:21 pm

Well done on the loss Lisa! 1kg is a fantastic loss!

Hope you're doing well. Hows the foot by the way?
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Re: Weigh-in for Wilmawalrus

Postby wilmawalrus » Thu Jun 12, 2008 1:14 pm

A gain today of 1kg - but it is TTOM, so I don't really know what it should be.

Binge monster has me firmly in its grip at the moment....again I'm putting that down to TTOM.

Cassie, my foot is not too bad, but that's today - it varies from day to day and from which shoe I'm wearing. My osteopath found that part of the problem was my knee, something had locked up which made my shin quite rigid and then affected my foot rolling out. It seems to have improved a bit, but I'm still loathe to do much walking in case it aggravates it.

I feel at the moment that five months of trying to lose weight has almost done my head in, and that as a result, my brain is rebelling by making me binge - I'm not depressed or upset, but I'm eating anyway. I sort of feel like I need to take a mental break from the journey to see if that will re-motivate me. I'm at a bit of a loss to know what to do.....
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