Last week: 78.2kg
This week: 78kg
Well, would have been nice if it were more but a loss is loss! I was really hoping to break into the 77 this week, oh well, more motivation for next week!
we weigh in weekly. You can weigh in any day you wish, weekly weigh is open from Sunday thru to Saturday. Goes with out saying for a true weight loss that you should weigh in on the same day at approximately the same time each week and also wearing the same or simlar clothes (or underwear if you are me).