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Celestes weigh in..........

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Celestes weigh in..........

Postby brollysgirl » Wed Feb 06, 2008 3:22 pm

week one (wed.)

I weigh 70kgs. I am walking 45 min every morning and replacing breakfasts with meal replacement drink.
Lunches are healthy choice half portion
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Re: Celestes weigh in..........

Postby big_love » Thu Feb 07, 2008 9:53 am

Hi Celeste,

sounds like you are on track and doing great! Just be careful with frozen microwave meals as they can be full of sodium. I didn't realise until somone pointed it out to me...Sometimes they can contain more than half your daily intake for sodium in one meal!! each to their own, but just letting you know incase you didn't already

Cheers and keep up the good work!

Tam :D
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Location: Wagga wagga

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