The dreaded weigh ins....

[al83]

Well done on the loss!! Great motivation for next week

Thanks! Sometimes it's hard to see the end of the journey, but I'm getting better at staying positive!

[al83]

I think I've found the way to combat the dreaded weigh ins -- have just joined up for a 12 week challenge at mylocal gym! Watch this space

[hippy_shake]

Hey that sounds like a great idea!
Do you have any specific goals for the 12 week challenge?
Hope it goes great for you!

[al83]

Hey that sounds like a great idea!
Do you have any specific goals for the 12 week challenge?
Hope it goes great for you!

Well I wasn't initially keen for it, but my mum, who's in her late 50's was up for it, so I thought that if she can do it, then I can do it!! I've stopped just looking at the scales and now focusing on getting some strength back in my core - so far I've lost 5 cm off my midriff/waist area which is just astonishing, so that's what I'm pushing forward with! It would be nice to do a group class too, without feeling like I'm going to die!!

I'm now into the first week of my second month - - that first month is defo the hardest, isn't it??