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WEIGHTS TO DROP CM

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WEIGHTS TO DROP CM

Postby moon » Sat Jun 14, 2008 8:30 pm

Hi there

I NEED to drop around 10 -15 kg
Iv started a weights program 1st May (im thinking this will give me more energy and stamina to try harder)

going for 1 hour 4 to 5 x week

So I wont be demotivated by the scales Iv done the string on the wall technique (my own)
simple measure waist underbust and hips cut and hang on the wall

start w 97 ub92 h112
2 weeks later
w 92 ub 87 h 10
NOW 13 June 08
w 86 ub 86 h 107

TOTAL CM LOST WAIST 11 UNDERBUST 6 HIPS 5


:D :D :D
moon
 
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Joined: Sat Jun 14, 2008 6:53 pm

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