yesterday woke up feeling skinner, feeling great & jumped on the scale thinking i would see a loss. Did i see a loss? No i didn't i saw 71.1kgs staring at me. I was a little bit disappointed cos i've been doing everything right & felt great. I bargained with myself, telling myself its not saturday my official weigh in day. this morning the reading was 71.9kgs.
i jumped on/off a couple of times with the same reading. i know i can't lose weight fast cos of my pcos, i know i will have good weigh in days & bad weigh in days. i know i haven't gained fat weight - yet i still feel upset!!! i've got 2 stop thinking i'm on a diet & its all about losing weight. my clothes are getting looser on me & i'm feeling great - yet i'm letting a little digital number make or break how i feel about myself - that's not on strawberry!!!!!
this gets even siller - @ my friends place i jumped on her scale & the reading was 69- liking the look of this number more. I will however continue on my scales every saturday & try my hardest not 2 get worked up. Strawberry just keep doing what u r doing & the weight will eventually melt away. Remember what u do 2day helps tomorrow!
start weight: 72.1kgs
wk 1- 5/7 =71.1kgs
wk 2 -12/7=71.9kgs