It is currently Fri Oct 21, 2016 8:21 am
Strawberry wrote:its been a while since i've posted a weight loss - my plateau has broken! i lost 1.4kgs
Strawberry wrote:thanks 4 support everyone
jane - i just upped my exercise a notch & kept 2 my calories. I recorded every single morsel of food i ate.
MissMinx - yes i lost 1.4 in a week. i don't think i'll be getting big losses like this again. i'm aiming for 600g loss/week which will see me reaching goal by summer
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