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Simon's weigh in - (keeping me honest)

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Simon's weigh in - (keeping me honest)

Postby I'm Simon » Tue Oct 21, 2008 12:09 pm

Ok...here is where I keep myself honest :P

Starting Weight - 105kgs
Goal Weight - 90kgs
20/10/08 - 105kgs

......and so the journey begins.......
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Re: Simon's weigh in - (keeping me honest)

Postby I'm Simon » Fri Oct 24, 2008 1:44 pm

I find that Friday's are a better wiegh in day for me, and it fits in with my targets and dates.

I have been really strict with myself with regards to the optislim kick start and exercise, but even I was shocked to see the numbers after only 5 days.

SW: 105kgs
CW: 101.4kgs (24.10.08)
WL: 3.6kg's.

I have revised my goal weight to 87kgs, it is still above my BMI but I am a large framed guy, broad chest & shoulders etc, so I will be more than happy to get to 87kg's. Goal is to get as close to that before Xmas.
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Re: Simon's weigh in - (keeping me honest)

Postby ClareG » Fri Oct 24, 2008 3:57 pm

Wow- what a great loss Simon. Good on you. :)
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~:~Clare ~:~
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Re: Simon's weigh in - (keeping me honest)

Postby I'm Simon » Fri Oct 24, 2008 4:22 pm

Thanks Clare, I am pretty happy with it :D
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Re: Simon's weigh in - (keeping me honest)

Postby I'm Simon » Fri Oct 31, 2008 11:37 am

Oh well....here we go

SW: 105kgs
CW: 99.6Kgs
WL: 5.4Kgs

Had a couple of slip ups this week, nothing too drastic and managed to lose 1.8kgs, feels good to be back under 100kgs, now lets see if I can't get to 98 by next week.
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Re: Simon's weigh in - (keeping me honest)

Postby matchbox » Fri Oct 31, 2008 12:48 pm

congrats on the loss :)
Have FAITH in yourself
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Re: Simon's weigh in - (keeping me honest)

Postby turtle7682 » Sun Nov 02, 2008 9:32 am

Wow, you've had great losses so far! I bet you'll be pretty close to your goal by christmas :-)
:-) Turtle
- - - - - - - - - -
SW 165.0kg (01/03/08)
CW 133kg (08/11/09)
GW 80kg (17/10/09)


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Re: Simon's weigh in - (keeping me honest)

Postby I'm Simon » Tue Apr 07, 2009 11:26 am

Gee....5 months since I have been here, I have had alot going on in my life and the weight loss thing took a big back seat.

Any hoo, time to start again and this time I am not going to beat myself up, starve myself, or kill myself with over exercising. I am going to be sensible and set my self the goal of losing 15 kilos in 30 weeks, so hopefully I will be at around 90kgs by Melbourne cup day.

Good news is that I am still 105kgs, I haven't increased weight from the original start point.

Here we go again....

Start 7/4/09 - 105kgs
17/4/09 -
24/4/09 -
01/5/09 -
08/5/09 -
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Re: Simon's weigh in - (keeping me honest)

Postby Shalimar » Tue Apr 07, 2009 11:49 am

Good luck Simon :D .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: Simon's weigh in - (keeping me honest)

Postby I'm Simon » Fri Apr 17, 2009 12:16 pm

Ah well, week 1 down (well 4 days anyway), I didn't start this time until after easter, family gatherings and all that stuff. My first weigh in was this morning.

I haven't been doing anything drastic, just watching what I eat / drink and getting out and walking the dog etc.

Start 7/4/09 - 105kgs
17/4/09 - 104.1kgs
24/4/09 -
01/5/09 -
08/5/09 -
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Re: Simon's weigh in - (keeping me honest)

Postby Shalimar » Fri Apr 17, 2009 9:14 pm

Great stuff once again Simon :D .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: Simon's weigh in - (keeping me honest)

Postby Alexandra » Sat Apr 18, 2009 11:44 am

That's a great job for the week Simon, well done :D Keep at it :D Best wishes, Alexandra
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HW: 127 kg
CW: 93.7 kg
GW: 68 kg
LW: 73 kg
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Re: Simon's weigh in - (keeping me honest)

Postby I'm Simon » Fri Mar 05, 2010 3:48 pm

...and here we go again....I am seriously a yo yo... :oops:

Anyway, I haven't been game enough to stand on the scales as yet, but I will do (tomorrow), but I am guessing that I am around 107kgs and I want to be 92kgs by mid July. This gives me a goal of around a kg per week, pretty do-able but I am one person that needs to stay motivated. I will be checking in here on a regular basis to get a alot of inspiration from you guys!
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Re: Simon's weigh in - (keeping me honest)

Postby Sassyt » Fri Mar 05, 2010 7:54 pm

Hi Simon

The best part is that you are taking the right step to a new you even if its for million time :) . Best of luck in your journey. You can do it!!!
Happy weight - 78kg
Ultimate goal weight- 70kg
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Re: Simon's weigh in - (keeping me honest)

Postby I'm Simon » Wed Mar 10, 2010 1:10 pm

Thanks Sassy :D

Anyway, I finally stood on the scales :oops: I weighed in at a very unhealthy 109.7kgs... man have I really let go. My first weigh in day will be this Friday and then every Friday after that. My first goal is to be 105kgs by 3/4/10.

So....

SW: 109.7 kg
12.03.10 :
19.03.10:
26:03:10:
02.04.10:
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