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Nicks weekly weigh in

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Nicks weekly weigh in

Postby mumnbub » Mon Dec 01, 2008 10:26 am

Well its my first weigh in on this site. I joined only a few days ago so have not had much time to make an effort. My goal is to reach 69kg eventually, am not restricting myself to a time frame- not planning anyting special so there is no hurry. I am happy to lose it slowly if need be as long as I reach my goal.

I might be new to this site but have been losing weight since March 2008, was 98kg then.

So on with my weigh in.

As of today I weigh 83.2kg which means a 800g gain this week
Bust 107cm - 1cm gain
chest 85cm - 2cm gain
hips 123cm - 2cm gain
thigh 64cm - 1cm gain

So it was bad all round this week but thats ok. Its a new day, a new week, a new month and even a new season so what better time to get back on track :)
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

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Re: Nicks weekly weigh in

Postby starr22 » Mon Dec 01, 2008 10:30 am

Nevermind about the bad week, look how far you have come :D Wow, you are over half way to your goal, thats such a great achievement!
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Re: Nicks weekly weigh in

Postby mumnbub » Mon Dec 08, 2008 6:08 am

WHAT AM I DOING!!! I know I want to lose weight but have lost almost all motivation. For the second week running I have gained weight, this week 700g. I need help badly before I end up back at the start- I really dont want to be that close to 100kg again.

Will be making an appointment to see my doctor for sometime in the next few days- I need some help NOW!
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

[url=http://www.TickerFactory.com/weight-loss/waXaD9j/]
Image
[/url]
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Re: Nicks weekly weigh in

Postby mumnbub » Mon Dec 15, 2008 6:31 am

YAY! Had a loss this week, not just a loss but managed to lose all of what i gained over the past 2 weeks- 1.5kg!
Also lost 1cm off my bust, waist and thigh and 2 off my hips

I am happy now my ticker is back being correct :) cant wait til i lose more and need to update it. I guess duromine is working for me, i only started on Thursday so its great results for part of the week.
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

[url=http://www.TickerFactory.com/weight-loss/waXaD9j/]
Image
[/url]
mumnbub
 
Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

Re: Nicks weekly weigh in

Postby EvilWombatQueen » Mon Dec 15, 2008 12:28 pm

Great work, Nick! It's great to see the weight coming off again. Well done!
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Re: Nicks weekly weigh in

Postby Shalimar » Mon Dec 15, 2008 1:50 pm

Well done Nick, a loss always helps to spur one on. Keep at it :) .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: Nicks weekly weigh in

Postby mumnbub » Mon Dec 22, 2008 9:04 am

Weigh in day again and have had a great result :D I have lost 1.7kg this week, 1cm off my bust and 1cm off my waist. Was hoping to be under 80kg this week but am close so thats ok.
Will keep up my program as this seems to be working well for me- although I could have done more exercise this past week, kinda slacked off a bit.
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

[url=http://www.TickerFactory.com/weight-loss/waXaD9j/]
Image
[/url]
mumnbub
 
Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

Re: Nicks weekly weigh in

Postby mumnbub » Mon Dec 29, 2008 8:39 am

I hate christmas weight gain- had a gain of 1.1kg this week which could have been worse but so glad its not! Next week most probably wont be any better as i will be away over new years
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

[url=http://www.TickerFactory.com/weight-loss/waXaD9j/]
Image
[/url]
mumnbub
 
Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

Re: Nicks weekly weigh in

Postby Freddy » Tue Dec 30, 2008 4:45 pm

Seriously... if it's getting too hard to get rid of some weight, try dr Cohen's diet. I've advertised his diet around the forums a bit, as I really feel it works great. I actually lost .7kg over Christmas in a week.
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Re: Nicks weekly weigh in

Postby deb35 » Wed Dec 31, 2008 4:20 pm

Keep going, you've acheived so much.

I don't know whether this will help you or not, but whenever I feel like stuffing my face, i keep telling myself 'They are not going to run out of ....' (hot chips, chocolate etc etc', and then imagine looking at myself in the mirror when I am at my goal weight, in my new clothes. This seems make me think twice about what I am putting in my mouth, and reconsider.

Hope this helps a little. I only managed to lose 100g over Christmas week, but I figure that any other Christmas I would have gained weight.

Keep at it.

:D
Cheers

Deb
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Re: Nicks weekly weigh in

Postby mumnbub » Sat Jan 03, 2009 7:32 pm

I have been doing ok leading up to christmas but these 2 weeks just have not been nice to me. I am back home and as of tomorrow will be back to losing weight. My routine works for me, i just dont cope when some other things interupt.
Weight in day wont be nice i bet but it will be the last time i will be that weight- can only get better from now on
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

[url=http://www.TickerFactory.com/weight-loss/waXaD9j/]
Image
[/url]
mumnbub
 
Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

Re: Nicks weekly weigh in

Postby mumnbub » Sun Jan 04, 2009 6:13 am

How on earth is that possible? I weighed myself this morning (yes, a day early), and weighed in at 81.6kg which is a 200g loss! I was expecting at least a 1kg gain, i gained that over christmas and it was not as bad as this past week.

So I am excited now and ready to get back into my healthy lifestyle. This is a new year for me and i will take advantage of that- I will reach my goal this year!
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

[url=http://www.TickerFactory.com/weight-loss/waXaD9j/]
Image
[/url]
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Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

Re: Nicks weekly weigh in

Postby Freddy » Sun Jan 04, 2009 9:23 am

Good to hear you lost weight :)
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Re: Nicks weekly weigh in

Postby milkyway » Sun Jan 04, 2009 11:05 am

That's awesome and might be that extra motivator you're looking for to get back into things post xmas and new year.
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Re: Nicks weekly weigh in

Postby mumnbub » Fri Jan 16, 2009 8:41 am

I forgot to record my weight loss on Monday which is silly of me lol. Anyway, it might be 5 days late but my results for Monday 12/01/09:

81kg- 600g loss :)
Did not measure myself as i was running late that morning- had my course to get to.

Will weigh in and measure on the 19th which will be exciting as i will be under 80kg so will update my photoes.
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

[url=http://www.TickerFactory.com/weight-loss/waXaD9j/]
Image
[/url]
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Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

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