It is currently Wed Dec 07, 2016 7:41 pm

Free Newsletter

Nicks weekly weigh in

Weigh in each week here!

Moderator: Moderators

Re: Nicks weekly weigh in

Postby mumnbub » Mon Jan 19, 2009 5:13 pm

Well I weighed in this morning and got a nice surprise. My stats for the week are:

Weight: 80kg =1kg loss
Bust: 1cm loss
Waist: 1cm loss
Hips: 4cm loss
Thigh: 3cm loss (about time! have not lost anything off my thigh for close to 6 months)

So I am really happy with these results- especially the 4cm off my hips, that is a fantastic loss for me. I was hoping to get under 80kg but hey- its pretty darn close and still consider this my goal achieved.
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

[url=http://www.TickerFactory.com/weight-loss/waXaD9j/]
Image
[/url]
mumnbub
 
Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

Re: Nicks weekly weigh in

Postby MagicGirl79 » Mon Jan 19, 2009 6:47 pm

Well done on the cm's lost!!! You'll be dropping down a dress size very soon.
Cheers,
Kate
MagicGirl79
 
Posts: 368
Joined: Tue Sep 19, 2006 4:10 pm
Location: Sydney

Re: Nicks weekly weigh in

Postby milkyway » Mon Jan 19, 2009 7:18 pm

So close to that next decade. You'll be there next week for sure!
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
User avatar
milkyway
 
Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne

Re: Nicks weekly weigh in

Postby Shalimar » Mon Jan 19, 2009 8:34 pm

Well done Nick, new decade here we come :) .
Image

SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
User avatar
Shalimar
 
Posts: 3815
Joined: Sun Jun 22, 2008 5:55 pm
Location: South Australia

Re: Nicks weekly weigh in

Postby mumnbub » Mon Jan 26, 2009 9:18 am

Weighed in and was not really disapointed but could have been better. have gained 200g, 1cm on my bust and hips. But I know its because i have had a bad week with my son being sick so went for convenience a fair bit of the time. When i am stressed and worried about him i snack so have been having a few plain biscuits each day. Also been making the mistake of eating the dinner he does not eat- i really hate to waste food and that used to one of my reasons why i gained weight, i hate seeing food go in the bin.

So it was not all that bad this week. would have prefered a loss but at least i did not gain too much.
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

[url=http://www.TickerFactory.com/weight-loss/waXaD9j/]
Image
[/url]
mumnbub
 
Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

Re: Nicks weekly weigh in

Postby MagicGirl79 » Sun Feb 01, 2009 5:19 pm

Hey MNB - 200g is just a wee pee...

I think this week it has been more important for you to focus on your son than weightloss and I have no doubts that you'll shed that 200g within the first day or two of being serious again.
Cheers,
Kate
MagicGirl79
 
Posts: 368
Joined: Tue Sep 19, 2006 4:10 pm
Location: Sydney

Re: Nicks weekly weigh in

Postby mumnbub » Mon Feb 02, 2009 8:24 am

Well it's weigh in day and I must say I am very disapointed in myself. I lost only 100g, lost 1cm off my hips but gained 2 cm on my waist. This is after gaining 200g last week so am still not getting under 80kg! am sooooooo sick of that number.

But I am making a promise right here right now- I will have a perfect week, I will exercise at LEAST 4 times this week and eat perfectly ALL week. I have given up trying to restrict my coffee intake but decided that if I follow my plan this week and still dont lose weigh then I will work on giving up coffee- at this stage I cant blame coffee when I know I have had some bad days.

In My Progress I will be detailing everthing I do and eat this week so that I can really analyse my week. Next weigh in will be fantastic.
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

[url=http://www.TickerFactory.com/weight-loss/waXaD9j/]
Image
[/url]
mumnbub
 
Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

Re: Nicks weekly weigh in

Postby mumnbub » Mon Feb 09, 2009 8:01 am

Weigh in day again and am happy :) For the last few months i have been gaining little bits and losing little bits but never much. But finally, something to be proud of.

weight loss - 800g
waist - 2cm gain (whats that about!)
Bust - same
Hips- 4cm loss
Thigh- 1cm loss

Have just looked at my weight loss chart- I must have gained a fair bit of muscle- from the 17/11/08 till now I have lost 10cm off my hips but only lost 3.3kg! That just goes to show it is sooo important to measure- that 3kg sounds pathetic for that period of time but 10cm is amazing. Although in the same period my waist (measured just under the bust) has increased by 3cm, bust 1cm down and thigh 2cm down. Thankfully those aread I am not as concerned about- dont care if my bust does not get smaller- its the hips i care about.

So heres to a great weigh in and a great week to come :P
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

[url=http://www.TickerFactory.com/weight-loss/waXaD9j/]
Image
[/url]
mumnbub
 
Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

Re: Nicks weekly weigh in

Postby milkyway » Tue Feb 10, 2009 1:36 pm

Hey Nick - glad to see you've smashed your plateau! Yay! :) Those measurements are awesome. Your old pants must be faling down now.
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
User avatar
milkyway
 
Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne

Re: Nicks weekly weigh in

Postby Shalimar » Tue Feb 10, 2009 4:57 pm

Well done mum, you are doing fantastically :) .
Image

SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
User avatar
Shalimar
 
Posts: 3815
Joined: Sun Jun 22, 2008 5:55 pm
Location: South Australia

Re: Nicks weekly weigh in

Postby conscientia » Tue Feb 10, 2009 6:14 pm

10cm off your hips is awesome! You are doing so well and always have such helpful advice :)
[url=http://www.TickerFactory.com/weight-loss/wqWyt8Z/]
Image
[/url]

SW: 111.7 (07/11/08)
CW: 96.6 (6/04/09)
GW: 69
LTD: 15.1
conscientia
 
Posts: 116
Joined: Fri Nov 07, 2008 4:37 pm

Re: Nicks weekly weigh in

Postby mumnbub » Mon Feb 16, 2009 6:30 am

I cant understand why this weight is not really shifiting despite my best efforts. I was not expecting great things to happen this week but was not expecting these results:

Weight: 79kg loss 300g

bust: gain 1cm

waist loss 3cm

hips gain 2cm

thigh gain 2cm

I dont know what I am supposed to do.... I think once I have moved I will really have to look at my food and exercise- there is not much I can do about food this week as I am still using up my frozen dinners and other food.

I thought I would have done better after having the tony furguson shakes for over a week- maybe my body does not like them.

Maybe one I move I will count calories again for a while- its not ideal but I need to know if there is something wrong with my diet that I have not realiesed.

Well until next Monday I will just keep prodding along, I cant see how next weeks weigh in will be any better but will still keep to a healthy lifestyle as much as possible.
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

[url=http://www.TickerFactory.com/weight-loss/waXaD9j/]
Image
[/url]
mumnbub
 
Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

Previous

Return to Weekly Weigh In

Who is online

Users browsing this forum: No registered users and 1 guest