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Clark's weigh-in

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Clark's weigh-in

Postby Clark Kent » Fri Jan 09, 2009 6:00 pm

I'll be reporting in every Friday, unless there's a building on fire or a runaway train or some other catastrophe requiring Superman's help. Here we go:

Last week: 93.2
This week: 91.9
Difference: -1.3

Also, here's my chart of my weight since the end of October 2008. I'm updating it each day and will include it with each weekly weigh-in.

Image
Clark Kent
 
Posts: 30
Joined: Mon Dec 29, 2008 6:53 pm

Re: Clark's weigh-in

Postby Clark Kent » Fri Jan 16, 2009 10:47 pm

Time for another mild-mannered report:

Last week: 91.9
This week: 91.0
Difference: -0.9

Image
Clark Kent
 
Posts: 30
Joined: Mon Dec 29, 2008 6:53 pm

Re: Clark's weigh-in

Postby Alexandra » Sun Jan 18, 2009 11:11 am

well done, great job so far - and I love the chart :D keep up the great work!
[url=http://www.TickerFactory.com/weight-loss/w4nfAl9/]
Image

HW: 127 kg
CW: 93.7 kg
GW: 68 kg
LW: 73 kg
Alexandra
 
Posts: 660
Joined: Fri Oct 10, 2008 10:33 pm
Location: Brisbane

Re: Clark's weigh-in

Postby mumnbub » Sun Jan 18, 2009 6:55 pm

It would certainly help having that chart, even though there are some ups along with the downs overall thre is a significant decrease which is fantastic. keep up the great work
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

[url=http://www.TickerFactory.com/weight-loss/waXaD9j/]
Image
[/url]
mumnbub
 
Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

Re: Clark's weigh-in

Postby MagicGirl79 » Mon Jan 19, 2009 6:15 pm

Congrats on the loss this week Clark!!

You certainly have been working hard to drop your weight - keep up the good work, Lois Lane will love it when you're done!
Cheers,
Kate
MagicGirl79
 
Posts: 368
Joined: Tue Sep 19, 2006 4:10 pm
Location: Sydney

Re: Clark's weigh-in

Postby Shalimar » Mon Jan 19, 2009 8:36 pm

Well done, you have to love a chart that goes down :) .
Image

SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
User avatar
Shalimar
 
Posts: 3815
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Location: South Australia

Re: Clark's weigh-in

Postby Clark Kent » Fri Jan 23, 2009 8:44 am

Thanks for the words of encouragement, everyone. Here's a quick update before I go to work (faster than a speeding bullet):

Last week: 91.0
This week: 89.9
Difference: -1.1
Clark Kent
 
Posts: 30
Joined: Mon Dec 29, 2008 6:53 pm

Re: Clark's weigh-in

Postby Alexandra » Fri Jan 23, 2009 12:32 pm

Over a kilo, that's awesome, man of steel *phew* well done and keep it up :D
[url=http://www.TickerFactory.com/weight-loss/w4nfAl9/]
Image

HW: 127 kg
CW: 93.7 kg
GW: 68 kg
LW: 73 kg
Alexandra
 
Posts: 660
Joined: Fri Oct 10, 2008 10:33 pm
Location: Brisbane

Re: Clark's weigh-in

Postby Clark Kent » Sun Feb 01, 2009 9:37 am

I know my weigh-in is a couple of days late. As I indicated on another thread, the intense heat we were having in Melbourne this week was making me retain fluid, and if I had reported my weight as usual on Friday it would have looked like I'd actually gained half a kilo for the week. Now that things seem to be back to normal, I'll report my weight now, and again on Friday.

Last week: 89.9
This week: 89.0
Difference (nine days): -0.9
Clark Kent
 
Posts: 30
Joined: Mon Dec 29, 2008 6:53 pm

Re: Clark's weigh-in

Postby Shalimar » Sun Feb 01, 2009 10:58 am

Well done Clark on a great loss :). I'm finding the opposite with the weather, I am losing more, hubby says the heat is melting my fat :roll: :P .
Image

SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
User avatar
Shalimar
 
Posts: 3815
Joined: Sun Jun 22, 2008 5:55 pm
Location: South Australia

Re: Clark's weigh-in

Postby milkyway » Sun Feb 01, 2009 11:54 am

Way to go! Doing great :)
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
User avatar
milkyway
 
Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne

Re: Clark's weigh-in

Postby mumnbub » Sun Feb 01, 2009 1:35 pm

That is a great effort considering the heat you have had to deal with- if it were me i would have spent the whole week sitting on the couch with the air con on doing no exercise at all. So to lose that sort of weight deserves a big pat on the back
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

[url=http://www.TickerFactory.com/weight-loss/waXaD9j/]
Image
[/url]
mumnbub
 
Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

Re: Clark's weigh-in

Postby Clark Kent » Fri Feb 06, 2009 8:07 am

Back to the regular Friday weigh-in:

Last week: 89.0
This week: 88.3
Difference (five days): 0.7
Clark Kent
 
Posts: 30
Joined: Mon Dec 29, 2008 6:53 pm

Re: Clark's weigh-in

Postby Clark Kent » Fri Feb 06, 2009 8:08 am

Oops, the difference should obviously read -0.7
Clark Kent
 
Posts: 30
Joined: Mon Dec 29, 2008 6:53 pm

Re: Clark's weigh-in

Postby mumnbub » Fri Feb 06, 2009 3:30 pm

that - makes a bit difference so cant forget it! It is a good loss for 5 days, keep up the great work.
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

[url=http://www.TickerFactory.com/weight-loss/waXaD9j/]
Image
[/url]
mumnbub
 
Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

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