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KIR57's weekly weigh in

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KIR57's weekly weigh in

Postby KIR57 » Wed Jan 21, 2009 3:46 pm

Hi guys, time for my weekly weigh in i guess

Weight as of 21st January 2009 - 110 Kilo's

Goal weight is 80 Kilo's


Fingers crossed that I will be able to acheive this by a new healthy eating plan and also regular work-outs at the gym with my new found love and not to forget Duromine
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Re: KIR57's weekly weigh in

Postby KIR57 » Fri Jan 23, 2009 12:58 am

this is me on christmas night with my best mate jason.

im actually really embarassed to show this.....

gross.jpg
gross.jpg (27.92 KiB) Viewed 1009 times
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Re: KIR57's weekly weigh in

Postby Alexandra » Fri Jan 23, 2009 8:02 am

Good luck with your weigh in's and your goals! Good on you for sharing and having the courage. Don't be embarrassed, you've got to be your best friend and you've got to be kind to yourself - we teach others how to treat us! Best wishes, Alexandra
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HW: 127 kg
CW: 93.7 kg
GW: 68 kg
LW: 73 kg
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Re: KIR57's weekly weigh in

Postby mumnbub » Fri Jan 23, 2009 8:31 am

You look very happy in the photo, standing there with your best mate having a good night- not something you should be embarrest to show.
Good luck with your weigh ins
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

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Re: KIR57's weekly weigh in

Postby KIR57 » Fri Jan 23, 2009 9:40 am

awwww thanks guys, thanks for the nice comments, hopefully i wont be looking like that for much longer

i jumped on the scales this morning (i know its bad to do it in between weeks) but its telling me ive lost 3kg's and this is my 3rd duromine tablet
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Re: KIR57's weekly weigh in

Postby Juzzy » Fri Jan 23, 2009 9:43 am

Good luck on Duromine! Ill be interested to see how you go. My Dr has prescribed me Reductil but i haven't decided if i want to take it yet.

Great photo too, nothing to be embarrassed about.
SW: 127.8
CW: 106.8

GW : 80 (will reassess once i get there)

21 kilos lost!
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Re: KIR57's weekly weigh in

Postby KIR57 » Fri Jan 23, 2009 9:55 am

I think its finally hit me that i have to change myself for the better, so far ive had no side effects from the duromine, just alot more energy, i busted my ass on the treadmill last night and walked 5 k's, i dunno if the wierd taste in my mouth is from the duromine or just the fact that i quit smoking yesterday.

Juzzy, my mother was on reductil, it hasnt done anything for her, usually i can notice when shes loosing weight (even the slightest amount) i didnt know she was on them for the last 2 months. Shes actually just gone to the doctors to get a prescription for duromine.

ive changed my weight ticker to the weight that my scales at home say, doctors said the 110, its just easier for me to put that up and not have to worry about doing the maths lol
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Re: KIR57's weekly weigh in

Postby KIR57 » Tue Feb 24, 2009 2:00 am

Ive been a little slack in updating.... Started my new job recently wich is keeping me occoupied a fair bit, as of late as i do aproximatly three 24 hour shifts per week caring for a gentleman who has autisim.

so far we have......

Week 1 Week 2 Week 3 Week 4
114 kg 111 kg 108 kg 106.9kg
Bust : 123cm Bust : 123cm Bust : 121cm Bust : 120cm
Waist : 120cm Waist : 118cm Waist : 117cm Waist : 115cm
Hips : 131cm Hips : 128cm Hips : 123cm Hips : 121cm

Im really really impressed!

It was great to go shopping the other day and buy a 16dd bra instead of a 18d and size 16 undies instead of size 18 - wooohooo

I have also gone from the 30mg Duromine to the 40mg Duromine, Ill admit I have been quite slack lately with excercise as ive had a chest infection for the last 2.5 weeks. Its not fun and im not planning on overdoing myself as I really do not enjoy coughing my lungs up (coughing gives me massive headaches) So once this infection decides to bugger off ill be giving the treamill a hard time again.
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Re: KIR57's weekly weigh in

Postby conscientia » Tue Feb 24, 2009 9:12 am

Wow! 10cm off your hips?!?!

You're going to be at goal in no time :wink:
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SW: 111.7 (07/11/08)
CW: 96.6 (6/04/09)
GW: 69
LTD: 15.1
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Re: KIR57's weekly weigh in

Postby KIR57 » Tue Feb 24, 2009 1:30 pm

conscientia wrote:Wow! 10cm off your hips?!?!

You're going to be at goal in no time :wink:


hope so, Fingers crossed!

im really happy
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Re: KIR57's weekly weigh in

Postby KIR57 » Fri Feb 27, 2009 1:55 am

Progress so far, week 5 !

Week 1- 114 kg Bust : 123cm Waist : 120cm Hips : 131cm

Week 2 - 111 kg Bust : 123cm Waist : 118cm Hips : 128cm

Week 3 - 108 kg Bust : 121cm Waist : 117cm Hips : 123cm

Week 4 - 106.9kg Bust : 120cm Waist : 115cm Hips : 121cm

Week 5 - 105kg Bust : 119cm Waist : 110cm Hips : 121cm
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Re: KIR57's weekly weigh in

Postby Shalimar » Fri Feb 27, 2009 7:22 am

Well done KIr :D .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: KIR57's weekly weigh in

Postby EvilWombatQueen » Fri Feb 27, 2009 9:20 am

Wow, Kir. You're doing really well! Keep up the good work! :D
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Re: KIR57's weekly weigh in

Postby conscientia » Fri Feb 27, 2009 10:47 am

Another great week! Well done :)
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SW: 111.7 (07/11/08)
CW: 96.6 (6/04/09)
GW: 69
LTD: 15.1
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Re: KIR57's weekly weigh in

Postby Juzzy » Fri Feb 27, 2009 11:16 am

Wow! Well done!
SW: 127.8
CW: 106.8

GW : 80 (will reassess once i get there)

21 kilos lost!
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