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deany's weekly weigh in

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deany's weekly weigh in

Postby deany » Wed Jan 21, 2009 11:03 pm

Hi,

I suppose this is where I get to record my triumphs and hopefully not too many tragedies :)
I weigh in every Sunday morning and started on the 18th January 2009 so here we go with the 1st weigh in I recorded;

18/1/09 - 87.3kgs

20kgs to go

cheers
Nadine
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Location: Newcastle NSW

Re: deany's weekly weigh in

Postby Alexandra » Fri Jan 23, 2009 7:59 am

Good luck Nadine, hope to see many triumphs! Best wishes, Alexandra
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HW: 127 kg
CW: 93.7 kg
GW: 68 kg
LW: 73 kg
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Location: Brisbane

Re: deany's weekly weigh in

Postby deany » Sun Jan 25, 2009 7:39 am

well my 1st week is a triumph :D
I've lost 1.1kgs and 9cm all over :!:
I know there's more I can be doing too to help the loss along so I'm stoked with a 1.1kg loss
So here are the stats so far;

18/1/09 - 87.3kg
25/1/09 - 86.2kg
GW - 67kg

Just another 19.2kg to go

cheers
Nadine
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Posts: 20
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Location: Newcastle NSW

Re: deany's weekly weigh in

Postby mumnbub » Sun Jan 25, 2009 8:17 am

That is a fantastic result for your first weigh in, 1.1kg is great but to lose 9cm! what sort of exercise are you doing? im guessing a fair bit of wights, with 9cm gone but only 1.1kg gone i would say you have some more muscle building up under there which is good news.

Keep up the great effort
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

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Re: deany's weekly weigh in

Postby Shalimar » Sun Jan 25, 2009 9:15 am

Great stuff Nadine :D .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: deany's weekly weigh in

Postby deany » Sun Jan 25, 2009 10:19 am

Hi mumnbub and Shalimar,

thanks for the comments :)
I haven't done any weights so far but will start with that soon, I have to be careful with weights and do lots of reps using lighter weights coz I already have alot of muscle underneath the flab and I don't want to be building up anymore. All I've done exercise wise so far is walk and play the Nintendo Wii, that's why I said in my weigh in post that I know there's more I can do coz I haven't exercised a great deal :|
This week probably wasn't a good 1 for weigh in either coz my period is due and I'm probably retaining fluid, so maybe just maybe there should've been just a little bit more of a loss
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Posts: 20
Joined: Wed Jan 21, 2009 10:34 pm
Location: Newcastle NSW

Re: deany's weekly weigh in

Postby EvilWombatQueen » Sun Jan 25, 2009 12:42 pm

You lost all that weight AND it's TTOTM? You are amazing! I'm really impressed, Nadine. I tend to gain a kilo and inflate like a water-balloon at that time. :lol:

Good luck with your weight-loss journey. I'm sure you'll do great!
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Re: deany's weekly weigh in

Postby Alexandra » Mon Jan 26, 2009 12:51 am

Congrats on a top effort this week, well done, and keep up the great work!
[url=http://www.TickerFactory.com/weight-loss/w4nfAl9/]
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HW: 127 kg
CW: 93.7 kg
GW: 68 kg
LW: 73 kg
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Posts: 660
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Location: Brisbane

Re: deany's weekly weigh in

Postby deany » Sun Feb 01, 2009 9:09 am

Well another week has gone by and I've weighed in this morning. I haven't exercised all week, been using the excuse that it's too hot. Plus I went to a BBQ last night and whilst I was good I could've been better with what I chose to eat with the nibblies.
So I've lost 700g and 4.5cm all over which isn't too bad :)
Stats so far ;

18/1/09 - 87.3kg
25/1/09 - 86.2kg
1/2/09 - 85.5kg
GW - 67kg

Another 18.5kg to go

cheers
Nadine
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deany
 
Posts: 20
Joined: Wed Jan 21, 2009 10:34 pm
Location: Newcastle NSW

Re: deany's weekly weigh in

Postby Shalimar » Sun Feb 01, 2009 11:03 am

Excellent Nadine, well done :) .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: deany's weekly weigh in

Postby mumnbub » Sun Feb 01, 2009 1:38 pm

When you started to describe your week I was thinkin you were explaining why you had a gain- but you lost weight so there is no need for explanations- congrats on the loss
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

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Joined: Mon Nov 24, 2008 3:43 pm


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