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~MissSonia's Weekly Weigh In Thread~

Weigh in each week here!

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Re: ~MissSonia's Weekly Weigh In Thread~

Postby MissSonia » Sun Apr 12, 2009 1:41 pm

I managed to gain 700g this week lol, oh well!
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Re: ~MissSonia's Weekly Weigh In Thread~

Postby MissSonia » Sun Apr 19, 2009 2:53 pm

Woo, down 1.1kgs this week! *does a little dance*
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Re: ~MissSonia's Weekly Weigh In Thread~

Postby Alexandra » Sun Apr 19, 2009 3:37 pm

Hey MissS that's great! Keep up the great work, well done :D
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HW: 127 kg
CW: 93.7 kg
GW: 68 kg
LW: 73 kg
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Re: ~MissSonia's Weekly Weigh In Thread~

Postby Shalimar » Sun Apr 19, 2009 6:17 pm

Well done MissSonia, keep at it :D .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: ~MissSonia's Weekly Weigh In Thread~

Postby onthedecrease » Thu Apr 23, 2009 10:02 pm

hey hun,

well done- its so great to see you pulling some great numbers! Missing you round the forum, has gone down the proverbial toilet even worse than before. Keep up the hard work and you'll be at goal before you know it.

HUgs Stacey :D
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Re: ~MissSonia's Weekly Weigh In Thread~

Postby MissSonia » Sun Apr 26, 2009 3:40 am

aww thanks Stacey! If that place is anything like it was when I was there, then I'm glad I left :P Hope you're still kicking arse *hugs*
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Re: ~MissSonia's Weekly Weigh In Thread~

Postby MissSonia » Sun Apr 26, 2009 3:33 pm

Thanks Alexandra and Shalimar :)
Today I'm officially down another 500g, still a loss, so no complaints here!
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Re: ~MissSonia's Weekly Weigh In Thread~

Postby Shalimar » Sun Apr 26, 2009 4:40 pm

That's excellent MissSonia, well done :D .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: ~MissSonia's Weekly Weigh In Thread~

Postby MissSonia » Sun Apr 26, 2009 7:41 pm

Thanks Shalimar :D
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Re: ~MissSonia's Weekly Weigh In Thread~

Postby onthedecrease » Mon Apr 27, 2009 1:09 pm

well done hun, thats a great loss! :D
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Re: ~MissSonia's Weekly Weigh In Thread~

Postby alisvolatpropriis » Mon Apr 27, 2009 4:13 pm

MissSonia wrote:Yep, I've been recording everything on Calorie King, I'm supposed to eat 1350cal, so I usually end up around that number, give or take 50cal. I'm a lost cause! lol


MissSonia - do you know how i can change my calorie intake in CK?

slow and steady does it!
SW: 70kg
CW: 69.9kg
Goal 1: 65kg
Goal 2: 60kg
Ultimate Goal: 55kg
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Re: ~MissSonia's Weekly Weigh In Thread~

Postby MissSonia » Wed Apr 29, 2009 12:46 am

alisvolatpropriis wrote:
MissSonia wrote:Yep, I've been recording everything on Calorie King, I'm supposed to eat 1350cal, so I usually end up around that number, give or take 50cal. I'm a lost cause! lol


MissSonia - do you know how i can change my calorie intake in CK?

slow and steady does it!


Once you're logged in, go to 'Account Settings' then go through your personal page, once it calculates te recommended calorie intake, it allows you to alter it. But I do recommend sticking with what they recommend.
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Re: ~MissSonia's Weekly Weigh In Thread~

Postby alisvolatpropriis » Mon May 04, 2009 11:04 am

MissSonia wrote:
alisvolatpropriis wrote:
MissSonia wrote:Yep, I've been recording everything on Calorie King, I'm supposed to eat 1350cal, so I usually end up around that number, give or take 50cal. I'm a lost cause! lol


MissSonia - do you know how i can change my calorie intake in CK?

slow and steady does it!


Once you're logged in, go to 'Account Settings' then go through your personal page, once it calculates te recommended calorie intake, it allows you to alter it. But I do recommend sticking with what they recommend.


You're right! I dropped it down to 1200 from 1350 and it was harder to stick to = so i overate (probably more than the 1350cals too) gained 500gm this week :oops: ... switching it back up !!!!

Thanks! :D
SW: 70kg
CW: 69.9kg
Goal 1: 65kg
Goal 2: 60kg
Ultimate Goal: 55kg
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Re: ~MissSonia's Weekly Weigh In Thread~

Postby MissSonia » Sun May 10, 2009 5:00 pm

I forgot to weigh in last week! Whoops! Last week I gained 400g. Boo! And today I've lost 900g, so it all works out. One step forward, two steps back haha.
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Re: ~MissSonia's Weekly Weigh In Thread~

Postby onthedecrease » Sun May 10, 2009 5:02 pm

woo hoo- well done miss thang, awesome work darl.
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