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sarahm's weekly weigh in

Weigh in each week here!

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Re: sarahm's weekly weigh in

Postby sarahm » Mon Oct 05, 2009 11:15 am

up-down-up-down! 79.0kgs today. plod plod...hi to all! :)
sarahm
 
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: sarahm's weekly weigh in

Postby emmer138 » Mon Oct 05, 2009 11:49 am

haha i'm pretty sure we're the same weight now! gosh i'd love to get to 75 though. what sort of exercise have you been doing lately?
WEIGH-INS
9/12/2013 - 93.7kg

GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)

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emmer138
 
Posts: 239
Joined: Wed Jun 24, 2009 7:17 pm
Location: Mackay, QLD

Re: sarahm's weekly weigh in

Postby Shalimar » Mon Oct 05, 2009 12:44 pm

Good one Sarah, well done :) .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Shalimar
 
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Re: sarahm's weekly weigh in

Postby sarahm » Mon Oct 05, 2009 6:23 pm

hi-thankyou sue. x emma-only exercise i do is walking-prob. 30mins daily . like looking at my pedometer! would LOVE to get to 75 also. what height are u emma? i am only 164cm...wishing you the best for the coming week. :)
sarahm
 
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: sarahm's weekly weigh in

Postby emmer138 » Mon Oct 05, 2009 11:49 pm

i'm 170cm so a bit taller than you :)
WEIGH-INS
9/12/2013 - 93.7kg

GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)

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emmer138
 
Posts: 239
Joined: Wed Jun 24, 2009 7:17 pm
Location: Mackay, QLD

Re: sarahm's weekly weigh in

Postby emmer138 » Mon Oct 05, 2009 11:52 pm

btw, you should repost your before pics cus i cant see them :(
WEIGH-INS
9/12/2013 - 93.7kg

GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)

Image
User avatar
emmer138
 
Posts: 239
Joined: Wed Jun 24, 2009 7:17 pm
Location: Mackay, QLD

Re: sarahm's weekly weigh in

Postby sarahm » Thu Oct 15, 2009 7:35 am

hi. have had an erratic month weight wise- went to 79.9kgs..to 78.0kgs..weigh in today is 78.4kgs. managing to drink 2lt water daily[much visiting of the ladies room!] cut out carbs again-seems i cant control myself around them! so want to get to mini goal of 75kgs!
sarahm
 
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: sarahm's weekly weigh in

Postby emmer138 » Thu Oct 15, 2009 1:18 pm

Hey I'm bad with carbs too! I even caved and had white bread the other day :( you'll get to 75!
WEIGH-INS
9/12/2013 - 93.7kg

GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)

Image
User avatar
emmer138
 
Posts: 239
Joined: Wed Jun 24, 2009 7:17 pm
Location: Mackay, QLD

Re: sarahm's weekly weigh in

Postby sarahm » Thu Oct 15, 2009 2:24 pm

hi emma-yeah i read somewhere about some peole being vulnerable to Bread addiction-just want more and more, esp. white bread. apparently the body metabolises the chemicals etc in bread weirdly in some of us-similar to the sugar addiction thing. so-i am better of without any rice,pasta,bread,crackers..etc. all my favourites-and all addictive! grrr. :roll:
sarahm
 
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: sarahm's weekly weigh in

Postby emmer138 » Thu Oct 15, 2009 3:11 pm

agreed! i probably eat alot more carbs than i should.. but it helps that i don't have big meals anymore, thanks to my new job :) so i just snack all day long, which means im never hungry *yippeeee!*
WEIGH-INS
9/12/2013 - 93.7kg

GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)

Image
User avatar
emmer138
 
Posts: 239
Joined: Wed Jun 24, 2009 7:17 pm
Location: Mackay, QLD

Re: sarahm's weekly weigh in

Postby sarahm » Mon Oct 19, 2009 6:47 pm

hi emma-well you know your own body best-and whatever your doing it surely is working for you!! ok,i am gonna try to get back to weighing in each monday. todays weight is 78.2kgs. and guess what? i actually did 35mins of [hard!phew!] cardio today! [jillian michaels]. OMG nearly died..but feel so good after it.SO hope i can make this a regular thing. hope everyone has a good week :)
sarahm
 
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: sarahm's weekly weigh in

Postby ishtiaque.tg » Tue Oct 20, 2009 2:49 am

Heya Sarah,

I am also at around 78, wanna race to 70s? lol

Join me and Freddy in this race lol :P

viewtopic.php?f=14&t=17913
[url=http://www.TickerFactory.com/weight-loss/w2zQjUY/]
Image
[/url]

Starting Weight : 105.00 kg
Final Goal Weight : 70.00 kg
Current Weight : 89.00 kg
User avatar
ishtiaque.tg
 
Posts: 238
Joined: Fri May 08, 2009 5:30 pm
Location: Bangladesh

Re: sarahm's weekly weigh in

Postby emmer138 » Tue Oct 20, 2009 12:54 pm

35 min of cardio sounds good! keep it up! can't wait to see your weigh-in on monday :)
WEIGH-INS
9/12/2013 - 93.7kg

GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)

Image
User avatar
emmer138
 
Posts: 239
Joined: Wed Jun 24, 2009 7:17 pm
Location: Mackay, QLD

Re: sarahm's weekly weigh in

Postby sarahm » Mon Oct 26, 2009 12:45 pm

:) smile! todays weigh in- 77.1kg. a loss! finally! phew..getting worried there!
sarahm
 
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: sarahm's weekly weigh in

Postby emmer138 » Mon Oct 26, 2009 12:46 pm

woohoo!

well done :D
WEIGH-INS
9/12/2013 - 93.7kg

GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)

Image
User avatar
emmer138
 
Posts: 239
Joined: Wed Jun 24, 2009 7:17 pm
Location: Mackay, QLD

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