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Amy's weigh in thread.

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Re: Amy's weigh in thread.

Postby Alexandra » Sat Apr 18, 2009 11:46 am

Well done on the loss this week, Amy that's great work :D The plateau is smashed *yay* :D Best wishes, Alexandra
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HW: 127 kg
CW: 93.7 kg
GW: 68 kg
LW: 73 kg
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Re: Amy's weigh in thread.

Postby EvilWombatQueen » Sat Apr 18, 2009 6:16 pm

Terrific work, Amy! Good on you. :D
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Re: Amy's weigh in thread.

Postby amouse » Fri Apr 24, 2009 8:24 am

3-4-09 =112
10-4-09= 111.2 -0.8
17-4-09= 110.7 -0.5
24-4-09= 110.5 -0.2




had a bit of an offplan week as i had hubby home and when he is home we kinda just celebrate and i think the drinks are really showing on the scale .. we also had a few meals out .. all in all a good week other then the drinking food wise i was pretty good the night they had take away i had a lean cuisane.. lol .also done plenty of exercise.. but no real cardio except my aqua class and some laps .. the rest was just walking or playing basketball . .. anyway im happy a loss is a loss . :)
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On your journey it doesn't matter how long it takes to reach your destintation . What matters is getting there!
SW 135 kilos(nov 2007)
GW 70 something lol
CW 110.5
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Re: Amy's weigh in thread.

Postby amouse » Tue May 05, 2009 8:41 am

NO change for last week thank goodness.. i was off the rails.. lol.. but been behaving since wednesday ( which is probably why there was no gain...friday lol ) lets hope it shows up on the scales.. :) on this friday...


3-4-09 = 112
10-4-09= 111.2 -0.8
17-4-09= 110.7 -0.5
24-4-09= 110.5 -0.2
1-5-09= 110.5 0.0
Image
[url=http://www.TickerFactory.com/weight-loss/wq07Col/]
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[/url]
On your journey it doesn't matter how long it takes to reach your destintation . What matters is getting there!
SW 135 kilos(nov 2007)
GW 70 something lol
CW 110.5
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Re: Amy's weigh in thread.

Postby amouse » Fri May 08, 2009 9:00 am

I have had a great week . exercised everyday and feel great i even got a job this week .. ( at a lolly shop mind you lol) . but i didnt eat a thing there did my work and ate my food on the way home. :) .. so now im finally under 110 ... and im down another point of bmi.. :) always good :)


3-4-09 = 112
10-4-09= 111.2 -0.8
17-4-09= 110.7 -0.5
24-4-09= 110.5 -0.2
1-5-09= 110.5 0.0
8-5-09= 109.6 -0.9 woohoo
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[url=http://www.TickerFactory.com/weight-loss/wq07Col/]
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On your journey it doesn't matter how long it takes to reach your destintation . What matters is getting there!
SW 135 kilos(nov 2007)
GW 70 something lol
CW 110.5
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Re: Amy's weigh in thread.

Postby Shalimar » Fri May 08, 2009 9:01 am

Well done Amy, what a great way to start the weekend :) .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: Amy's weigh in thread.

Postby amouse » Fri May 15, 2009 9:19 am

im on a roll another 900 grams gone and i had a terrible weekend too .. i bascially ate and whole extra days food over the course of the weekend .. but i did 2 extra hours on the elliptical to workout it off.. so .. i obviously worked it off :)

3-4-09 = 112
10-4-09= 111.2 -0.8
17-4-09= 110.7 -0.5
24-4-09= 110.5 -0.2
1-5-09= 110.5 0.0
8-5-09= 109.6 -0.9 woohoo
15-5-09= 108.7 -0.9 again... hahahahaha wooohoooo
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[url=http://www.TickerFactory.com/weight-loss/wq07Col/]
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On your journey it doesn't matter how long it takes to reach your destintation . What matters is getting there!
SW 135 kilos(nov 2007)
GW 70 something lol
CW 110.5
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Location: southern suburbs SA

Re: Amy's weigh in thread.

Postby Shalimar » Fri May 15, 2009 11:56 am

Well done Amy, you are on a roll, keep at it :D .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: Amy's weigh in thread.

Postby amouse » Fri May 22, 2009 8:00 am

3-4-09 = 112
10-4-09= 111.2 -0.8
17-4-09= 110.7 -0.5
24-4-09= 110.5 -0.2
1-5-09= 110.5 0.0
8-5-09= 109.6 -0.9 woohoo
15-5-09= 108.7 -0.9 again...
22-5-09 = 107.8 -0.9 AGAIN?????? OMG



im on some sort of roll atm... weigh in again and yet another 900 grams .... i seem to have found what works for me..


And that is i work out my cals for the week put it on a spread sheet 1550 a day x7 = 10850

then i put in my exercise goal for the week which atm i have set to 2700 calories to burn .
everyday i put my food calories in and then subtract my exercise calories .

Ansd i dont behave everyday that for me just deosnt work.. and i got so sick of getting pissed at myself.. i can behave for a few days then i have something then im good again. but what i have figured out is my calories over the whole week work out to less then my goal and that is now making me loose weight..

I have taken the pressure off and enjoying myself every now and then.. and its working ... if i eat it i work it off buy reducing my calories to 1200 or so for the next day or two or by getting on the elliptical ...

It really is a case iof calories in versus calories out.
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[url=http://www.TickerFactory.com/weight-loss/wq07Col/]
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[/url]
On your journey it doesn't matter how long it takes to reach your destintation . What matters is getting there!
SW 135 kilos(nov 2007)
GW 70 something lol
CW 110.5
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Location: southern suburbs SA

Re: Amy's weigh in thread.

Postby EvilWombatQueen » Fri May 22, 2009 10:42 am

Well done, Amy. You're doing really well!
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Re: Amy's weigh in thread.

Postby Shalimar » Fri May 22, 2009 12:41 pm

That's great Amy, keep at it :D .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: Amy's weigh in thread.

Postby amouse » Fri Jul 10, 2009 12:14 pm

well i went awol again.. lol .. life has thrown me way to many times this year but im back and im ready to go..


Im trying to lower the amount of carbs i take in hoping to lower my waist line... becuase what im doing atm... just inst working.. im sitting at 108.2 i think... lol damn .


oh well im back and life happens.. im ready to go... i have a goal in mind and a date too... id like to be under 100 by december 12. :)
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[url=http://www.TickerFactory.com/weight-loss/wq07Col/]
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[/url]
On your journey it doesn't matter how long it takes to reach your destintation . What matters is getting there!
SW 135 kilos(nov 2007)
GW 70 something lol
CW 110.5
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Posts: 86
Joined: Sat Apr 04, 2009 10:25 am
Location: southern suburbs SA

Re: Amy's weigh in thread.

Postby EvilWombatQueen » Fri Jul 10, 2009 12:23 pm

Good luck Amy! I'm sorry this year has been so difficult for you. I'm sure you can get under 100kg by December 12. You go girl!
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Re: Amy's weigh in thread.

Postby Shalimar » Fri Jul 10, 2009 4:41 pm

Go for it Amy, you can do it, I have faith in you :) .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: Amy's weigh in thread.

Postby amouse » Fri Jul 17, 2009 9:30 am

down 1 whole kilo.. to 107.2 ... so very pleased with that indeed. :)
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[url=http://www.TickerFactory.com/weight-loss/wq07Col/]
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On your journey it doesn't matter how long it takes to reach your destintation . What matters is getting there!
SW 135 kilos(nov 2007)
GW 70 something lol
CW 110.5
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Posts: 86
Joined: Sat Apr 04, 2009 10:25 am
Location: southern suburbs SA

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