Thank you Court for your kind words. I am definately getting my mileage out of my friends comments, it is like motivation plus. Every time I see one of them it makes me want it even more and makes me work harder at getting there so I can stick it to them.
It was weigh in day on Wednesday and I haven't posted any results yet as we had a bit of a computer issue...had two teenagers in the house (my niece and her friend) so I couldn't get anywhere near it
I graced the scales Wednesday morning with plenty of enthusiasm as I had a great week, tracking my food intake, making great food choices, being conscious of portion sizes and exercised to the max (min 1hour per day). I had lost 700g, was expecting more than that considering how hard I had worked but at the same time I am thrilled with a 700g loss, that is right on par with my average weekly loss over the past 4 months so I was pretty happy with that.
This week coming will be much of the same, tracking, good food choices, portion control and exercise. I am really coming to love my exercise. For Christmas I bought myself, from my DH, the EA Active game for my Wii, I've been doing a workout each morning and I love them. The strengthening and toning is going to be just great, can't wait to see some results...I can feel it, just want to be able to see it. I still go walking 6 out of 7 evenings for 5-60 mins and I love that time too, just me, my ipod and the fresh air.
Anyway, got a few things to get done before its time to cook tea, beef stir fry...YUM. Until next week xx