Good Morning! Well, I made an executive decision this week to forgo my weekly weigh-in. I know, I know, it is cheating. But, well, I'm the boss.
This past week has been a disaster on the diet front. A combination of bieng sick at home, atrocious weather and well, that time of the month, had me pigging out for FIVE DAYS IN A ROW with little exercise.
I might mention that for most days, probably all, I did attempt to eat healthily, and usually fell off the wagon in the evenings.
I have not been doing my regular posts ( in the persona progress section) due to my being sick etc.
But I am SO back again. I have missed posting, and writing my thoughts.
I didn't want a weigh-in this week to be disappointed... so I am going to wait until next Friday, and give it my all this week.
So I am off to the Personal Progress section to begin my planning again.
I will see YOU next Friday.