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Danielle's weigh in's (need to lose over 40 kgs)

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Re: Danielle's weigh in's (need to lose over 40 kgs)

Postby admin » Mon Jun 25, 2012 7:04 am

Winter is a really bad time of year, motivation is usually low, comfort food is calling and all you want to do is hibernate indoors....just get through the next couple of months.
We have on the site many healthy dinner recipes with the KJ and Cal count on all the recipes if you want some healthy comfort food.
Here is the link: http://www.weightloss.com.au/healthy-di ... cipes.html
Just don't get too down on yourself, it is happening to all of us.
:)
admin
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Re: Danielle's weigh in's (need to lose over 40 kgs)

Postby Rhonda » Mon Jun 25, 2012 2:12 pm

Oh Danielle I know how you feel Hun I have just had the crap week myself and I put on 700g but looking at the big picture I had to give myself a good swift kick in the rear so while I’m at it I will share the love and give you one 2. It’s the bloody winter blues; it’s a pain but it happens. In my book pasta is ok it’s just how much I guess. I have some old weight watchers books that have spaghetti bolognaise and meatballs with pasta in them I will dig them out and give you the recipe if you like. I go and get Campbell’s chunky soups around 322 cal for the whole can and I have a slice of bread or something like it with it. When I’m getting back into the swing of everything I Start with my exercise more so than food because I find with myself I go to the gym I begrudge not eating properly because of the hard work I’m doing (yep head games with myself). I hope you have a better week
((( BIG HUGS ))).
Rhonda
 
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Re: Danielle's weigh in's (need to lose over 40 kgs)

Postby dAnIeLLe » Thu Jun 28, 2012 7:02 pm

Thanks for the support. Winter is mean when it comes to weight loss. I've lost my mojo! Lol
SW: 132.5kgs :(
CW: 117.2kgs

First 12 weeks lost : 14.3kgs
TOTAL LOST: 14.7kgs
Long term Goal: -50kg
#1 mini goal: -10kgs(122.5kgs)
DONE 18/5/12
#2 mini goal: -10kgs by 31/7/12 (112.5)
#3 mini goal: under 100kgs! by 17/9/12 my bday!..
dAnIeLLe
 
Posts: 197
Joined: Tue Aug 25, 2009 2:20 am
Location: Sydney Australia

Re: Danielle's weigh in's (need to lose over 40 kgs)

Postby UnknownUser15 » Mon Jul 09, 2012 2:57 am

I hope you haven't given up! :cry:
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UnknownUser15
 
Posts: 65
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Location: QLD

Re: Danielle's weigh in's (need to lose over 40 kgs)

Postby dAnIeLLe » Tue Jul 10, 2012 9:43 am

I don't think I'm giving up.. Just taking a break, I never thought winter would be hard but I seriously can't bring myself to eat a cold salad while I'm freezing my butt off lol. I don't want to put the weight back on and so far doing okay. Thanks for thinking about me :-)
SW: 132.5kgs :(
CW: 117.2kgs

First 12 weeks lost : 14.3kgs
TOTAL LOST: 14.7kgs
Long term Goal: -50kg
#1 mini goal: -10kgs(122.5kgs)
DONE 18/5/12
#2 mini goal: -10kgs by 31/7/12 (112.5)
#3 mini goal: under 100kgs! by 17/9/12 my bday!..
dAnIeLLe
 
Posts: 197
Joined: Tue Aug 25, 2009 2:20 am
Location: Sydney Australia

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