Okey okey I been a bad girl
if there is a time when I can honestly say I fell off the wagon its right about now
I have dodged gym. Ate bad, very bad but I can say the damage is not that bad, I dont think I packed up too much weight.
I feel so demotivated for sum reason. I seem to have forgotten about the reward of healthy eating and exercise
why why why??? I wish someone would tell me they have felt the same way like me and how they overcame it.... I am beating myself up for this but I AM NOT GIVING UP... I can still do it I just need something, some encouragement, something... Please someone help... Or maybe I should help myself by re-focusing again???? Im whinning hey... By the way I am not weighing this week coz ill feel down next weigh in will be atleast on the 19th
Till then Ill be reading other people's posts...