Last week 62.6kgs
This week 62.9kgs
Thought last weeks 1.4 kgs drop too good to be true and I don't actually expect that sort of loss at this stage of the game. I am thinking that giving blood affected me more than I thought and perhaps my loss was due more to fluid that any fat loss, therefore my body is balancing itself out.
Overall, I am not going to worry about this gain unless it continues, then I will re-evaluate my strategy and for the last 5 weeks have averaged Â½ kilo per week which dropped from 1kg per week previously. I am expecting it to slow down as I get closer to goal as by all account I have read the last 20% is the most difficult.
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs