Well this is my first week in the forum so I will record my previous few weeks and go from there...
SUNDAY
20/09/09 - 69.8kg
27/09/09 - 69.2kg
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SAM'S WEIGH IN - 10kg to lose
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SAM'S WEIGH IN - 10kg to lose
by Samantha Jean » Wed Sep 30, 2009 12:24 pm
- Samantha Jean
- Posts: 68
- Joined: Wed Sep 30, 2009 10:56 am
Re: SAM'S WEIGH IN - 10kg to lose
by emmer138 » Wed Sep 30, 2009 12:46 pm
Nice work 
You're from moore park? I'm from bundaberg but I live in mackay now
You're from moore park? I'm from bundaberg
but I live in mackay nowWEIGH-INS
9/12/2013 - 93.7kg
GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)
9/12/2013 - 93.7kg
GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)
-
emmer138 - Posts: 239
- Joined: Wed Jun 24, 2009 7:17 pm
- Location: Mackay, QLD
Re: SAM'S WEIGH IN - 10kg to lose
by Samantha Jean » Wed Sep 30, 2009 1:09 pm
That is close, how long have you been in Mackay?
You're doing very well with your weight loss.
You're doing very well with your weight loss.
- Samantha Jean
- Posts: 68
- Joined: Wed Sep 30, 2009 10:56 am
Re: SAM'S WEIGH IN - 10kg to lose
by emmer138 » Wed Sep 30, 2009 2:19 pm
i've been in mackay for almost a year now. its so hot up here!
haha yeah getting there with my weight loss! ive still got a fair way to go
haha yeah getting there with my weight loss! ive still got a fair way to go
WEIGH-INS
9/12/2013 - 93.7kg
GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)
9/12/2013 - 93.7kg
GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)
-
emmer138 - Posts: 239
- Joined: Wed Jun 24, 2009 7:17 pm
- Location: Mackay, QLD
Re: SAM'S WEIGH IN - 10kg to lose
by Shalimar » Wed Sep 30, 2009 4:48 pm
You're off to a great start Sam, well done .
.
SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
-
Shalimar - Posts: 3815
- Joined: Sun Jun 22, 2008 5:55 pm
- Location: South Australia
Re: SAM'S WEIGH IN - 10kg to lose
by Samantha Jean » Sun Oct 04, 2009 3:58 pm
Sunday
04/10/09 - 67.6kg
Lost 1.6kg total this week. Very happy with this. Hope to continue like this next week with the addition of some more exercise.
04/10/09 - 67.6kg
Lost 1.6kg total this week. Very happy with this. Hope to continue like this next week with the addition of some more exercise.
- Samantha Jean
- Posts: 68
- Joined: Wed Sep 30, 2009 10:56 am
Re: SAM'S WEIGH IN - 10kg to lose
by emmer138 » Tue Oct 06, 2009 11:46 am
holy crap nice work lol
WEIGH-INS
9/12/2013 - 93.7kg
GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)
9/12/2013 - 93.7kg
GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)
-
emmer138 - Posts: 239
- Joined: Wed Jun 24, 2009 7:17 pm
- Location: Mackay, QLD
Re: SAM'S WEIGH IN - 10kg to lose
by love to shop » Tue Oct 06, 2009 5:04 pm
Wow you are doing well.... 
SW: 64 kilos
GW: 58 kilos
GW: 58 kilos
-
love to shop - Posts: 43
- Joined: Wed Sep 02, 2009 7:19 pm
- Location: Sydney, Australia.
Re: SAM'S WEIGH IN - 10kg to lose
by Samantha Jean » Tue Oct 06, 2009 7:11 pm
Thank you. I'm very proud of myself this week, we'll see how I go next week though... I'll probably stabilise on around 67 this week then hopefully drop down again the week after... that's what usually works for me.
- Samantha Jean
- Posts: 68
- Joined: Wed Sep 30, 2009 10:56 am
Re: SAM'S WEIGH IN - 10kg to lose
by Samantha Jean » Mon Oct 12, 2009 10:22 am
Sunday
11/10/09 - 66.8kg
Lost 0.8kg total this week.
11/10/09 - 66.8kg
Lost 0.8kg total this week.
- Samantha Jean
- Posts: 68
- Joined: Wed Sep 30, 2009 10:56 am
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