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SAM'S WEIGH IN - 10kg to lose

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SAM'S WEIGH IN - 10kg to lose

Postby Samantha Jean » Wed Sep 30, 2009 12:24 pm

Well this is my first week in the forum so I will record my previous few weeks and go from there...

SUNDAY
20/09/09 - 69.8kg
27/09/09 - 69.2kg
Samantha Jean
 
Posts: 68
Joined: Wed Sep 30, 2009 10:56 am

Re: SAM'S WEIGH IN - 10kg to lose

Postby emmer138 » Wed Sep 30, 2009 12:46 pm

Nice work :)

You're from moore park? I'm from bundaberg :) but I live in mackay now
WEIGH-INS
9/12/2013 - 93.7kg

GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)

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emmer138
 
Posts: 239
Joined: Wed Jun 24, 2009 7:17 pm
Location: Mackay, QLD

Re: SAM'S WEIGH IN - 10kg to lose

Postby Samantha Jean » Wed Sep 30, 2009 1:09 pm

That is close, how long have you been in Mackay?
You're doing very well with your weight loss. :)
Samantha Jean
 
Posts: 68
Joined: Wed Sep 30, 2009 10:56 am

Re: SAM'S WEIGH IN - 10kg to lose

Postby emmer138 » Wed Sep 30, 2009 2:19 pm

i've been in mackay for almost a year now. its so hot up here!

haha yeah getting there with my weight loss! ive still got a fair way to go
WEIGH-INS
9/12/2013 - 93.7kg

GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)

Image
User avatar
emmer138
 
Posts: 239
Joined: Wed Jun 24, 2009 7:17 pm
Location: Mackay, QLD

Re: SAM'S WEIGH IN - 10kg to lose

Postby Shalimar » Wed Sep 30, 2009 4:48 pm

You're off to a great start Sam, well done :) .
Image

SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Shalimar
 
Posts: 3815
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Location: South Australia

Re: SAM'S WEIGH IN - 10kg to lose

Postby Samantha Jean » Sun Oct 04, 2009 3:58 pm

Sunday
04/10/09 - 67.6kg
Lost 1.6kg total this week. Very happy with this. Hope to continue like this next week with the addition of some more exercise.
Samantha Jean
 
Posts: 68
Joined: Wed Sep 30, 2009 10:56 am

Re: SAM'S WEIGH IN - 10kg to lose

Postby emmer138 » Tue Oct 06, 2009 11:46 am

holy crap nice work lol
WEIGH-INS
9/12/2013 - 93.7kg

GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)

Image
User avatar
emmer138
 
Posts: 239
Joined: Wed Jun 24, 2009 7:17 pm
Location: Mackay, QLD

Re: SAM'S WEIGH IN - 10kg to lose

Postby love to shop » Tue Oct 06, 2009 5:04 pm

Wow you are doing well.... :D
SW: 64 kilos
GW: 58 kilos


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love to shop
 
Posts: 43
Joined: Wed Sep 02, 2009 7:19 pm
Location: Sydney, Australia.

Re: SAM'S WEIGH IN - 10kg to lose

Postby Samantha Jean » Tue Oct 06, 2009 7:11 pm

Thank you. I'm very proud of myself this week, we'll see how I go next week though... I'll probably stabilise on around 67 this week then hopefully drop down again the week after... that's what usually works for me.
Samantha Jean
 
Posts: 68
Joined: Wed Sep 30, 2009 10:56 am

Re: SAM'S WEIGH IN - 10kg to lose

Postby Samantha Jean » Mon Oct 12, 2009 10:22 am

Sunday
11/10/09 - 66.8kg
Lost 0.8kg total this week.
Samantha Jean
 
Posts: 68
Joined: Wed Sep 30, 2009 10:56 am

Re: SAM'S WEIGH IN - 10kg to lose

Postby Jisgone » Mon Oct 12, 2009 10:27 am

good job :)
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