Start date 7th January '10
Week 1 14th Jan 86.8kgs!! LOST 2.6KGS
Week 2 21st Jan 84.7kgs LOST 2.1KGS
Week 3 28th Jan 83.6kgs LOST 1.1KGS
Week 4 4th Feb 82.3kgs LOST 1.3KGS
Week 5 11th Feb 82.4kgs GAIN 0.1KGS
Weight loss to-date: 7KGS!!
I have been following my program really carefully and am ecstatic with my progress
I will see you all tomorrow for my next weigh in...